OVERVIEW

The 500km long Nakasendo trail (literally meaning the Middle Mountain Way), has become one of Japan’s most famous hiking routes because of its breathtaking scenery. The walk makes its way over ancient paved paths, through well preserved authentic Japanese towns, via cypress and cedar forest and peaceful rural Japanese scenery. Shrines and waterfalls dot the landscape as you make your way through the Kiso Valley that’s wedged between the sacred mountain of Mount Ontake and Mount Komagatake.

The walk has 69 ‘post towns’ or resting places en route (you stay in the most beautiful of the post towns), where you can stay in traditional ryokan inns and bathe in onsens. The itinerary allows you to walk the Nakasendo with options to shorten some days if you wish.

HIGHLIGHTS:

  • 6 nights accommodation in intimate mostly family-owned Ryokans, Japanese guesthouses or inns
  • Traditional Japanese breakfasts and dinners with an emphasis on real Japanese food served in elegant tatami mat settings
  • Walk pack free on well-graded ancient trails, with superb views, through Japanese forest and bathe in onsens

AT A GLANCE

TRIP LENGTH
7 DAYS
WALK GRADE
Moderate
PRICE FROM
$ 1755 per person twin/double share
SINGLE OCCUPANCY
$ 145 per person

ITINERARY

WHAT’S INCLUDED

  • 6 nights stay in an intimate family-run or smallish traditional Japanese ryokan accommodation
  • Explore the beautiful Kaida Kogen Plateau in hills north of Kiso-Fukushima
  • Walk with a light pack, with luggage transfers most days from accommodation to accommodation (please see Luggage Transfer section in General Info for details)
  • Superb traditional multi-course meals for breakfast and dinner each day
  • Itineraries can be flexible to shorten the walking or slow the trip down by adding more rest days
  • Enjoy worry-free navigation with Stroll’s comprehensive walk notes
  • On the ground support from local representatives

ACCOMMODATION & DINING

One of the highlights of this trip is staying each night in an excellent Ryokan or Minshuku.

Ryokans are what we would call a guesthouse and they are often quite different both in style and size.The rooms are in a Japanese style with tatami mats, shoji sliding doors, and futons for sleeping on. The larger Ryokan style hotels rooms may have actual beds but not always. Note that the rooms may or may not have ensuites.

The Onsen or bathing area is central to the experience of staying at Ryokan. The Onsens are usually communal and separated by gender.

The Japanese dinners and breakfast are much more elaborate affairs then what we are used to in the west. Almost always a traditional Kaiseki set meal is offered. There are options of eating from a buffet at the larger Ryokans.

A Minshuka is a family-run accommodation are more like a bed and breakfast with just say 2 to 4 rooms. The are very common in rural Japan and only usually frequented by Japanese people. The advantage of staying at a Minshuku is that you get to meet the local people and enjoy the Japanese culture at a much deeper level. The atmosphere at a Minshuka is more like that of staying in someone’s home with traditional meals served in a more intimate fashion. Note that baths and toilets are often shared.

Please note that we will endeavour to book the accommodation displayed. However, if it is not available, we will book alternative accommodation of the same standard.

GENERAL INFO

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TRAVEL FROM TOKYO TO ENA

Take the Tokaido Line shinkansen from Tokyo Station to Nagoya. Approximately 1 ¾ hr travel time.

You can get tickets from the JR ticket window just before the shinkansen barrier gates. Even if you have a JR Rail Pass (which covers the cost of all JR line travel), you will need to show some sort of ticket to indicate your seat.

Tip 1 – try to get a window seat on the right-hand side of the train for possible views of Mt Fuji on a clear day.

Tip 2 – if you have not invested in a JR Rail Pass (only available outside Japan), you can save some money by buying a Non-Reserved Seat on the shinkansen rather than a Reserved Seat. Price is approx. YEN 5,500 difference. Total cost for Non-Reserved Seat from Tokyo to Nagoya approx. YEN 13,000.

On arrival in Nagoya, take the JR Chuo Line (Rapid) from Nagoya to Ena. The Rapid service stops less often than the Local service. Both are of the same price and stop in Ena. Approx. travel time 1 ¼ hr. Cost (if no JR Rail Pass) approx. YEN 1,000.

See Japan Rail Map for additional details.

The free “Japan Direct” rail app is very useful. Enter your station of origin and destination and all services, travel times, and costs are displayed. There is also an option to select for routes when travelling “with Japan Rail Pass”, too.

Then, take the JR Chuo Line (Rapid) from Nagoya to Ena. The Rapid service stops less often than the local service. Both are the same price and stop in Ena. The approximate travel time is 1 ¼ hr. Cost (if no JR Rail Pass) is approximately YEN 1,000.

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)

HIGH SEASON

In Japan, there are some periods when locals travel en masse as they are on holiday. These times are best avoided as the accommodation costs escalate considerably (more than double). It would make a lot of sense if you could avoid these times. Otherwise, see below for high-season periods. This could lead to the cost of the trip increasing significantly.

NEW YEAR PERIOD – 30TH DECEMBER TO 4TH OF JANUARY 

GOLDEN WEEK – GENERALLY BETWEEN 29TH APRIL TO 5TH MAY

OBON PERIOD – MID-AUGUST ( BETWEEN THE 10TH TO 20TH OF AUGUST)

Please speak to the office to get a quote for the above times

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DEPARTING FROM YOKOKAWA OR KARUIZAWA TO TOKYO

At the end of your holiday you will have details for travelling back to Tokyo from either Yokokawa Train Station or Karuizawa.

Array
(
)

PUBLIC TRANSPORT

On this walk, you will need to catch some buses and have the option of catching them to shorten some walk days also. Most of these rides will be very short. You won’t be able to pre-book any of these rides but catching them on the day is a seamless process. These bus fares are at your own cost.

Array
(
)

LUGGAGE TRANSFERS

This walk has the luggage transferred most days; we will let you know when we can’t move the bags due to the remoteness. The luggage will be waiting for you at the following accommodation. In the evenings, you will be supplied with a yukata (Japanese Gown) to wear so you will need to carry only essential items on those days when your luggage isn’t available.

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(
)

AVAILABILITY

We can offer this walk all year round but it can get quite cold in the depths of winter through late November to February. Snow gear will be necessary and there may be a problem trying to get accommodation.

Array
(
)

WEATHER

From the end of  March, the temperature increases to make it a very pleasant time to walk. In summer it’s quite warm and humid in Japan but still good for taking on the trail. There is also more of an opportunity to take a swim in a stream. Autumn is said to be a very good time to walk the trail

The walk is offered in winter but not recommended as many of the accommodations close and it may snow. If you do walk at this time you will need proper winter walking gear.

As walkers, we believe spring and autumn to be the best time as the weather is perfect for walking.

See the weather information about the local average weather at different times of the year.

Array
(
)

INSURANCE

We require that you have adequate travel insurance against potential losses, damage or injury, including cancellation costs and loss of luggage.

For all trips that require international travel, you must have purchased travel insurance that also includes medical evacuation coverage.

We also charge a cancellation fee if you cancel your walking holiday after we have confirmed it to cover costs incurred from our suppliers and in the office.  See the FAQ section for more information.

Array
(
)

INFORMATION PACK

For nearly 30 years we have taken pride in providing seamlessly organised walking holidays, but we know, even with that in mind, that you’ll have many more questions. You will receive a very detailed information pack and itinerary approximately 6 weeks out from departure outlining all the fine detail and much more.

Array
(
)

CONTACT

If you have any questions, feel free to ask one of our destination consultants. You can get in touch with us via our contact form or email us at info@stroll.com

MAP

DEPARTURE DATES

  • DATES
    AVAILABILITY
    PRICE
    Single Occupancy
    Details
  • 1 Mar 2023 - 30 Nov 2023
    AVAILABLE
    from

    $ 1755

    SINGLE OCCUPANCY
    $ 145
  • 1 Mar 2024 - 30 Nov 2024
    AVAILABLE
    from

    $ 1810

    SINGLE OCCUPANCY
    $ 150
AT A GLANCE
TRIP LENGTH
7 DAYS
WALK GRADE
oderate
PRICE FROM
$ 1755 per person twin/double share
SINGLE OCCUPANCY
$ 145 per person
Overview

The 500km long Nakasendo trail (literally meaning the Middle Mountain Way), has become one of Japan’s most famous hiking routes because of its breathtaking scenery. The walk makes its way over ancient paved paths, through well preserved authentic Japanese towns, via cypress and cedar forest and peaceful rural Japanese scenery. Shrines and waterfalls dot the landscape as you make your way through the Kiso Valley that’s wedged between the sacred mountain of Mount Ontake and Mount Komagatake.

The walk has 69 ‘post towns’ or resting places en route (you stay in the most beautiful of the post towns), where you can stay in traditional ryokan inns and bathe in onsens. The itinerary allows you to walk the Nakasendo with options to shorten some days if you wish.

HIGHLIGHTS:

  • 6 nights accommodation in intimate mostly family-owned Ryokans, Japanese guesthouses or inns
  • Traditional Japanese breakfasts and dinners with an emphasis on real Japanese food served in elegant tatami mat settings
  • Walk pack free on well-graded ancient trails, with superb views, through Japanese forest and bathe in onsens
Itinerary
What’s Included
  • 6 nights stay in an intimate family-run or smallish traditional Japanese ryokan accommodation
  • Explore the beautiful Kaida Kogen Plateau in hills north of Kiso-Fukushima
  • Walk with a light pack, with luggage transfers most days from accommodation to accommodation (please see Luggage Transfer section in General Info for details)
  • Superb traditional multi-course meals for breakfast and dinner each day
  • Itineraries can be flexible to shorten the walking or slow the trip down by adding more rest days
  • Enjoy worry-free navigation with Stroll’s comprehensive walk notes
  • On the ground support from local representatives
Accommodation & Dining

One of the highlights of this trip is staying each night in an excellent Ryokan or Minshuku.

Ryokans are what we would call a guesthouse and they are often quite different both in style and size.The rooms are in a Japanese style with tatami mats, shoji sliding doors, and futons for sleeping on. The larger Ryokan style hotels rooms may have actual beds but not always. Note that the rooms may or may not have ensuites.

The Onsen or bathing area is central to the experience of staying at Ryokan. The Onsens are usually communal and separated by gender.

The Japanese dinners and breakfast are much more elaborate affairs then what we are used to in the west. Almost always a traditional Kaiseki set meal is offered. There are options of eating from a buffet at the larger Ryokans.

A Minshuka is a family-run accommodation are more like a bed and breakfast with just say 2 to 4 rooms. The are very common in rural Japan and only usually frequented by Japanese people. The advantage of staying at a Minshuku is that you get to meet the local people and enjoy the Japanese culture at a much deeper level. The atmosphere at a Minshuka is more like that of staying in someone’s home with traditional meals served in a more intimate fashion. Note that baths and toilets are often shared.

Please note that we will endeavour to book the accommodation displayed. However, if it is not available, we will book alternative accommodation of the same standard.

General Info

TRAVEL FROM TOKYO TO ENA

Take the Tokaido Line shinkansen from Tokyo Station to Nagoya. Approximately 1 ¾ hr travel time.

You can get tickets from the JR ticket window just before the shinkansen barrier gates. Even if you have a JR Rail Pass (which covers the cost of all JR line travel), you will need to show some sort of ticket to indicate your seat.

Tip 1 – try to get a window seat on the right-hand side of the train for possible views of Mt Fuji on a clear day.

Tip 2 – if you have not invested in a JR Rail Pass (only available outside Japan), you can save some money by buying a Non-Reserved Seat on the shinkansen rather than a Reserved Seat. Price is approx. YEN 5,500 difference. Total cost for Non-Reserved Seat from Tokyo to Nagoya approx. YEN 13,000.

On arrival in Nagoya, take the JR Chuo Line (Rapid) from Nagoya to Ena. The Rapid service stops less often than the Local service. Both are of the same price and stop in Ena. Approx. travel time 1 ¼ hr. Cost (if no JR Rail Pass) approx. YEN 1,000.

See Japan Rail Map for additional details.

The free “Japan Direct” rail app is very useful. Enter your station of origin and destination and all services, travel times, and costs are displayed. There is also an option to select for routes when travelling “with Japan Rail Pass”, too.

Then, take the JR Chuo Line (Rapid) from Nagoya to Ena. The Rapid service stops less often than the local service. Both are the same price and stop in Ena. The approximate travel time is 1 ¼ hr. Cost (if no JR Rail Pass) is approximately YEN 1,000.

HIGH SEASON

In Japan, there are some periods when locals travel en masse as they are on holiday. These times are best avoided as the accommodation costs escalate considerably (more than double). It would make a lot of sense if you could avoid these times. Otherwise, see below for high-season periods. This could lead to the cost of the trip increasing significantly.

NEW YEAR PERIOD – 30TH DECEMBER TO 4TH OF JANUARY 

GOLDEN WEEK – GENERALLY BETWEEN 29TH APRIL TO 5TH MAY

OBON PERIOD – MID-AUGUST ( BETWEEN THE 10TH TO 20TH OF AUGUST)

Please speak to the office to get a quote for the above times

DEPARTING FROM YOKOKAWA OR KARUIZAWA TO TOKYO

At the end of your holiday you will have details for travelling back to Tokyo from either Yokokawa Train Station or Karuizawa.

PUBLIC TRANSPORT

On this walk, you will need to catch some buses and have the option of catching them to shorten some walk days also. Most of these rides will be very short. You won’t be able to pre-book any of these rides but catching them on the day is a seamless process. These bus fares are at your own cost.

LUGGAGE TRANSFERS

This walk has the luggage transferred most days; we will let you know when we can’t move the bags due to the remoteness. The luggage will be waiting for you at the following accommodation. In the evenings, you will be supplied with a yukata (Japanese Gown) to wear so you will need to carry only essential items on those days when your luggage isn’t available.

AVAILABILITY

We can offer this walk all year round but it can get quite cold in the depths of winter through late November to February. Snow gear will be necessary and there may be a problem trying to get accommodation.

WEATHER

From the end of  March, the temperature increases to make it a very pleasant time to walk. In summer it’s quite warm and humid in Japan but still good for taking on the trail. There is also more of an opportunity to take a swim in a stream. Autumn is said to be a very good time to walk the trail

The walk is offered in winter but not recommended as many of the accommodations close and it may snow. If you do walk at this time you will need proper winter walking gear.

As walkers, we believe spring and autumn to be the best time as the weather is perfect for walking.

See the weather information about the local average weather at different times of the year.

INSURANCE

We require that you have adequate travel insurance against potential losses, damage or injury, including cancellation costs and loss of luggage.

For all trips that require international travel, you must have purchased travel insurance that also includes medical evacuation coverage.

We also charge a cancellation fee if you cancel your walking holiday after we have confirmed it to cover costs incurred from our suppliers and in the office.  See the FAQ section for more information.

INFORMATION PACK

For nearly 30 years we have taken pride in providing seamlessly organised walking holidays, but we know, even with that in mind, that you’ll have many more questions. You will receive a very detailed information pack and itinerary approximately 6 weeks out from departure outlining all the fine detail and much more.

CONTACT

If you have any questions, feel free to ask one of our destination consultants. You can get in touch with us via our contact form or email us at info@stroll.com

Map
Departure Dates
  • DATES
    AVAILABILITY
    PRICE
    Single Occupancy
    DETAILS
  • 1 Mar 2023 - 30 Nov 2023
    AVAILABLE
    from $ 1755
    SINGLE OCCUPANCY
    $ 145
  • 1 Mar 2024 - 30 Nov 2024
    AVAILABLE
    from $ 1810
    SINGLE OCCUPANCY
    $ 150

ENQUIRE NOW

If you’re looking for further information on any of our walking holidays please fill out the enquiry form and we’ll be in touch.
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