The 500km long Nakasendo trail (literally meaning the ‘Middle Mountain Way’), has become one of Japan’s most famous hiking routes because of its breathtaking scenery. The walk makes its way over ancient paved paths, through well-preserved authentic Japanese towns, via cypress and cedar forest. Shrines and waterfalls dot the landscape as you make your way through the Kiso Valley, wedged between the sacred mountain of Mount Ontake and Mount Komagatake.
The walk was developed in the Edo period (1603-1868) and was used by feudal lords, samurai and merchants to provide access between Kyoto and Edo (now Tokyo). There are 69 ‘post towns’ or resting places en route, where you can stay in traditional Minshukus or Ryokan inns and bathe in hot springs. You have the option to shorten some of the days if you wish.
HIGHLIGHTS:
- Walk pack free on well-graded ancient trails, with superb views, through beautiful Japanese forest
- Experience historically significant post towns
- Soak up Japanese culture, passing rice paddies, Japanese gardens and traditional shops
- Pass through iconic Japanese red torii gates
- Visit the impressive Karasawa waterfall
- 6 nights accommodation in a family-run or small traditional Japanese Minshuku or Ryokan, some with onsens
- Daily Japanese breakfasts and dinners mostly served in elegant tatami mat settings
Peter H
The process was straight forward once the Japanese Rail system was conquered. It all went to plan, even the weather in Autumn was kind. The variety of accommodation was enjoyable and it was a good standard. Onsens are a blessing on a hike! he notes and app are excellent and the time frame was also good. The walks manageable to fit the public transport options which were procided.
Brendan H
The walk was the perfect combination of reasonable physical challenge, awesome meals and lovely hosts/accommodation. And of course, amazing scenery!
Elizabeth M
A lot of the sign posts were very helpful but I’m very pleased with downloaded trails as they were very useful. We assisted other walkers that didn’t have the trails downloaded. The instructions were very easy to follow to get to the start of our walk.. Loved the adventure and the peacefulness of the walk – very challenging but very rewarding.
Alan B
This is a truly spectacular walk with a stimulating cultural experience thrown in. Accommodation was great and food amazing. The pre-walk information made Self-guided walking easy.
Rebecca J
This was an incredible holiday. The locations and ability to see the “real” Japan was amazing, the forest trails and old post towns truly beautiful. The Stroll information provided was excellent, extremely clear and provided all the information I needed. The hotels/ryokan booked as part of the trip were incredible, delicious food, lovely rooms and in great locations. And all of the luggage transfers were smooth and efficient with my bags at the next location by the time I arrived each day. As a solo, self-guided walker I enjoyed the freedom and was never lost because the App worked so well. All in all an amazing adventure. I’ll be back to do more and have already recommended the walk to many friends. Thank you Stroll!!
Susan E
Absolutely loved the walk. Well planned, great accommodation, food and beautiful locations. Great value for money. Accommodation was first class and food a cultural treat. Stunning Japanese countryside, the perfect way to get to know the rural life of the Japanese people.
Maree Z
Each of the walking days had varied and always beautiful scenery. We enjoyed each day’s walking route. This was our second Stroll adventure and our first trip to Japan.
The entire trip ran smoothly, and we were delighted with the historic and scenic walk, our comfortable accommodation, which featured welcoming and helpful hosts, and delicious, included meals.
Sandra T
We used Stroll to organise our self guided hiking holiday on the Nakasendo Way. From communication to help along the way, we could not have been happier.
Kate K
The Nakasendo Trail is an intriguing walk through beautiful forest and over high passes. The walks through the forest on dirt pads were absolutely beautiful and we really enjoyed them. It was so lovely to go through in spring with all the wildflowers and the fresh greenery. The gardens and villages and post towns along the way spice it up.
Julian L
Had a terrific time! Really pleased we did the walk as we enjoyed discovering the Japanese way of life.
Sophie McC
Just back from the Nakasendo Trail with Stroll. A brilliant 7 days in stunning parts of Japan. We loved the Stroll set up giving you directions each day, booking your accommodation but otherwise you are on your own to explore the forests, rivers, villages of this ancient land. Magic. Highly recommend
Ian F
I had an amazing time. The scenery was stunning, the accommodation was outstanding with friendly service and delicious Japanese food . Each accommodation had an Onsen which I enjoyed regularly after a days walking and before bed.
As first time travelers to Japan I was anxious about travelling to the start of the walk at Nakatsugawa by train. We had Dan with us which helped enormously. Without Dan I would have needed more information about the trains in Japan.
Alison T
Excellent walk in Japan. We loved the accommodation , and the meals provided.
Walking notes and app took the stress out of daily planning.
Kylie S
Would definitely Recommend Stroll not only for hiking, but for the amazing accommodation with Onsen and incredible food included.
Mark F
We thoroughly enjoyed the Japanese walking holiday that Stroll has put together, the transfers worked smoothly and we always felt well supported. Stroll gave us prompt updates regarding snowfalls we experienced on the Nakasendo. Highly recommended.
Rajen P
Everything put in place by Stroll worked well and the accommodations were great.
Jacqueline E
The accommodation and meals organised by Stroll were a real treat, especially the 400 year old hotel in Karuizawa. The staff were welcoming and friendly. The luggage transfers worked smoothly. The hiking app was great, even without internet. I highly recommend their organisational skills!
Michael L
The standards of accommodation & meals included were of highest of quality
Sarah J
Tsutamuraya accommodation near Tsumago was fabulous. Small, family run, fabulous food. An authentic experience. Onyado Tsutaya in Kiso Fukushima was also a great place to stay. The traditional the Japanese breakfast they served was fabulous. The walk was well organised and a fabulous experience. We had a great time. Thank you.
David W
The walk went very smoothly. The accommodation was good( loved the onsens!) and the food plentiful and delicious.
Martina B
We were very impressed with Stroll’s detailed information. They included special accommodation which we enjoyed very much.
Carolyn M
The route was good and the notes were excellent. We have walked with Stroll a number of times now and have had enjoyable experiences every time. Our Nakasendo walk was no exception.
Peter H
We were delighted with our decision to do a self guided walk with Stroll. The itineraries were suitably flexible and the guide notes clear though it must be said that the local signs for the Nakasendo Way needed little clarification. The accommodation was well chosen and varied. In short a memorable experience.
Robert K
The entire experience was fantastic. The beautiful scenery, the historic villages, the wonderful variety of accommodation & food experiences and the many recommendations & explanations in your notes made every day very very fulfilling & enjoyable.
Susan M
Each of the days’ walk had its own highlight, so I think they were well chosen to give us a great intro to the trail. I loved the combination of hotels we had – the first night at Hanasarasa (traditional dinner and breakfast banquets were amazing, as was the hotel onsen), Hanaya for something more traditional ryokan, Iwaya as something in-between the two, and the super-mod Twin Line at the end for some luxury – the dinner there was another super treat.
I loved it all!! The last day was a challenge, our friends only did the uphill, which was wise for them as the downhill to Yokokawa was muddy and tricky. But still great!! Also would definitely recommend people bring walking poles if they have them. It was all in all a fantastic walk, well organised to get the best of the trail.
George T
Hiking the Nakasendo trail made for a great holiday, especially after the frenetic atmosphere of Tokyo. Could not fault the organisation of Stroll.
Cody R
The Nakasendo walk was by far the highlight of my autumn trip to Japan. The trail itself is absolutely gorgeous in late autumn with the maple leaves turning red and behind the scenes, Stroll provided everything I needed, including some lovely choices of accommodation, to enjoy this amazing experience. My only complaint is now I absolutely have to see more!
Meredith J
The dept point was very convenient – easy to follow basic directions provided. Seamless walk, we didn’t have any issues. All the accommodation was wonderful, lovely hosts and meals. The combined notes plus the app were very comprehensive.