30 years' experience providing walking holidays worldwide
Established by 30 years' experience providing walking holidays worldwide
30 years' experience providing walking holidays worldwide
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Bravo!
Auswalk Walking Holiday rated "excellent" by232 travellers
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GROUP-GUIDED
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17 DAYS
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Strenuous
PRICE FROM
£ 3,300 per person
SINGLE SUPPLEMENT
£ 150 per person
WALK MENU
OVERVIEW
OVERVIEW
Complete the Everest Base Camp trek, one of the world’s most iconic walks. This walk delivers the best hiking and scenery this incredible region has to offer. Trek to the summit of Kala Patthar and Gokyo Ri Peak, cross Cho La Pass and enjoy superb views of Everest and other Himalayan Massifs. Traverse stunning trails along raging rivers, via glaciers, to the stunning Gokyo Lake and Gokyo Ri Peak. Experience fewer crowds, greater scenic beauty via unique vantage points and a real sense of accomplishment in reaching Everest Base Camp.
HIGHLIGHTS:
- Epic helicopter rides with the mighty Himalayas in full view
- The magic of catching your first glimpse of Everest alongside many other magnificent peaks
- Reaching the stunning town of Namche with its array of local Sherpa handicrafts
- The beautiful village of Gokyo
- Hiking through vast junipers, over ridges, and witnessing majectic mountain views
- At times, less travelled paths for a greater sense of serenity
- The stunning Goyko Lake
- Celebrating reaching your ultimate goal of Everest Base Camp!
- Witnessing golden hues on the the majestic Himalayas at sunrise
- Ascending above the tree line to beautifully barren terrain
- Stunning walk up the Khumbu Glacier
ITINERARY
DAY one
Arrive Kathmandu
Arrive at Kathmandu International Airport and be met by one of our representatives to enjoy a private transfer to your 4-star hotel in the Thamel area. Tonight there will be a welcome dinner and a trek briefing about the details of the journey that you will take over the next 16 days.
Accommodation: 4-star Hotel Mulberry
Meals: Dinner
DAY two
Kathmandu Guided Tour and Trek preparation
After breakfast, venture out into the Thamel with your guide, visiting all the iconic sites like Durbar Square, Pashupatinath Temple and Swayambunath (Monkey Temple). The tour will also have you visit off-the-beaten-path locations like Boudhanath Stupa and less-known but very beautiful places that you might miss without insider local knowledge. We’ll leave enough time for one of our guides to go through all your hiking gear and allow for any last-minute shopping if needed. Kathmandu is famous for trekking gear and is a lot cheaper than in Western countries.
Accommodation: 4-star Hotel Mulberry
Meals: Breakfast
DAY three
Trek to Phakding (2600m)
We start the hike on the Everest base Camp today, but not before taking an epic helicopter ride to Lukla (2860m). This is a real highlight of the trip, with your helicopter skirting the mountains with the mighty Himalayas in full view.
Once you arrive in Lukla there is time to explore a little and enjoy a snack or further shopping. Set off with your guide and porters on what is a very beautiful hike along the Dudh Kosi, one of the many raging rivers you will encounter on this walk. The broad well-maintained track travels through buckwheat farms and small villages to the village of Phakding. Tonight we stay in real luxury for the mountains, in the 3-Star Hotel in our very good friend Mingma’s hotel in Phakding.
Distance: 8km
Elevation Gain/Loss: -248m
Accommodation: 3-star hotel with ensuites
Meals: Breakfast & Dinner
DAY four
Trek to Namche Bazaar (3400m)
Today is our first challenging ascent on the EBC track. It comes with some very special views, including our first glimpse of Everest and Lhotse (the fourth highest mountain at 8516m in the world). Hike to the stunning town of Namche and enjoy the authentic and largest Sherpa mountain town in the region. There are an array of shops selling authentic handmade Nepalese handicrafts and jewellery so try and pack light if you want to indulge! You’ll stay in a good quality 3-star hotel for 2 nights, with an amazing restaurant looking over the mountains, including Mnt Kondge.
Distance: 11km
Elevation Gain/Loss: 832m
Accommodation: 3-star hotel with ensuites
Meals: Breakfast & Dinner
DAY five
Namche Hike and Acclimitisation day
It’s essential to take acclimatisation days in your quest to reach Everest Base Camp to help avoid getting altitude sickness.
So today we enjoy the mountains and, in doing so, build on your hiking fitness with a short walk taking the ridge track above Namche. There are good views over the Everest Base camp track. There are even better views of Everest on the lookout, and on the way down you visit the Sherpa Culture and Everest Mountaineering Museum. There’s time to explore Namche, do some shopping, or relax in one of the many restaurants (or at your hotel) and soak up the mountain atmosphere with the other trekkers and climbers.
Distance: 7km
Elevation Gain/Loss: 200/-200m
Accommodation: 3-star hotel with ensuites
Meals: Breakfast & Dinner
DAY six
Trek to Dole (4040m)
Leaving Namche Baazar you hike up the hill past the now little-used Shyangboche airstrip. Walk past one stunning Everest view point and through a forest of gorgeous juniper and birch trees. Passing through the beautiful village of Phortse Tenga and more forest to Dole, where you stay this evening.
Distance: 11 km
Elevation Gain/Loss: 580m
Accommodation: Dole in a comfortable lodge
Meals: Breakfast & Dinner
DAY seven
Trek to Macchermo (4470m)
Today’s walk is quite diverse. The trail travels through vast junipers over another ridge and into a large valley with majestic views once again over mountains, the valley and the small town of Machherno in the Khumbu region.
Distance: 8 km
Elevation Gain/Loss: 430m
Accommodation: Dingboche in a comfortable lodge
Meals: Breakfast & Dinner
DAY eight
Trek to Gokyo (4790m)
The walk starts with a climb up to the moraine, the point at which the stream flows into a lake. There are stacks of wood ducks (slang for native ducks) in this area along with various other bird life. The trail snakes its way through a beautiful serene valley; fewer walkers come via this way so we get to enjoy the serenity largely by ourselves. You will pass another gorgeous second lake and an outcrop of rocks and large boulders as you come to the magnificent Gokyo Lake.
Distance: 9km
Elevation Gain/Loss: +310m
Accommodation: Gyoko in a comfortable lodge
Meals: Breakfast & Dinner
DAY nine
Climb Gokyo Ri Peak (5350m) and an acclimatisation day
Get ready for an exceptional walk today! The climb to Gokyo Ri Peak (5350m) provides outstanding views of the surrounding Himalayan peaks, including Chu Oyo, Gyachung Kang, Mount Everest, Lhotse, Makalu, Cholatse, Tawaachee, along with stunning Gokyo Lakes. The trail to the top takes around two hours and is a moderate challenge, but the payoff is worth it as the views are simply breathtaking. We arrive back at accommodation mid-afternoon allowing ample time to further acclimatise, explore the village and take in the stunning views of the lakes and surrounding mountains. We stay in the same accommodation as we did last night.
Distance: 6 km
Elevation Gain/Loss: +560m/-560m
Accommodation: Gyoko in a comfortable lodge
Meals: Breakfast & Dinner
DAY ten
Trek to Thagnak
The trek from Gokyo to Thagnak is gorgeous, and is a relatively shorter segment of the Everest Base Camp trek. The trail from Gokyo to Thagnak takes you through picturesque alpine landscapes. You’ll be surrounded by towering Himalayan peaks, including Cho Oyu, one of the world’s highest mountains, and other stunning peaks like Cholatse and Taboche. Along the way, you’ll also encounter the Ngozumpa Glacier, one of the largest glaciers in the Himalayas.
Distance: 9km
Elevation Gain/Loss: -510m
Accommodation: Thangnak in a lodge
Meals: Breakfast & Dinner
DAY eleven
Epic traverse of Chola La Pass (5420m) to Dzongla
Crossing the Cho La Pass (5420m), the second highest point on the trek, is a challenging and adventurous part of the Everest Base Camp trek. It is the same height as the much-acclaimed Throng La Pass on the Annapurna Circuit. There are spectacular views from the top, including panoramic vistas of towering peaks, including Ama Dablam, Cholatse, Lobuche, Taboche, Thamserku, Everest, glacier scenery and more. This is a challenging day but with one step at a time, we get there and it is well worth the effort.
Distance: 9km
Elevation Gain/Loss: +720m/-590m
Accommodation: Dzongla in a lodge
Meals: Breakfast & Dinner
DAY twelve
Trek to Lobuche
Today’s walk is one of the shortest on the trek, a likely welcome rest after yesterday’s exertions!
The track begins to get steep as you travel up the terminal moraine of the Khumbu Glacier. From the top, embark on a reasonably flat wonderful section into Lobouche where you will enjoy lunch. Today we join the main EBC trail.
Distance: 9.8km
Elevation Gain/Loss: 133m
Accommodation: Lobouche in a lodge
Meals: Breakfast & Dinner
DAY thirteen
Trek to Everest Base Camp via Gorakshep (5364m)
The thin air slows things down a bit today. However, we take it slowly, and you have the option of leaving your pack in Gorakshep to make the walk a little easier. The trail is rocky in sections and traverses moraines and over streams before reaching your ultimate goal: Everest Base Camp. There are amazing views at the top of the track just before heading down to the world-famous Icefall and the camp. There’s time to celebrate before making your way back to Gorachep for a well-deserved rest. Tonight there’s an optional small celebration at 5288m, which is sure to create special memories, before tomorrow – the most incredible day of all.
Distance: 11.3km (feels like 22.6km!)
Elevation Gain/Loss: 440m (there’s undulation on this section)/-110m
Accommodation: Gorakshep in a lodge
Meals: Breakfast & Dinner
DAY fourteen
Trek up to Kala Patthar (5644m) and Pheriche
Today is the most epic of all of the trekking days on the EBC trip with the hike up to Kala Patthar. We leave early aiming to summit at sunrise. Kala Pattar is a Hindi name that translates to “black rock”. From the summit of these black rocks, the views are simply spectacular. The sight of the sunrise casting golden hues over the majestic Himalayas is a sight to behold. The views of Mount Everest are extraordinary and easily the best on the walk. Most trekkers remark that they are filled with a profound sense of joy as they are surrounded by the tallest mountains in the world with 360-degree views at the top.
It is a much easier walk down as we make our way to Pheriche, via Gorakshep, for lunch, and our last stop in the mountains. Tonight we celebrate your up close viewing of Everest and the achievement of conquering the EBC. The dinner tonight is enjoyed with the guide/s and porters and say your goodbyes as tomorrow you return via helicopter to Kathmandu.
Distance: 11.6km
Elevation Gain/Loss: 500m/ – 1300m
Accommodation: Pheriche in a comfortable lodge
Meals: Breakfast & Dinner
DAY fifteen
Helipcopter ride back to Kathmandu from Pheriche
Today revel in your achievement, and top it off with the most epic helicopter ride in the world back to Kathmandu. Not only does this finish your adventure on a real high, but it saves at least 3 days of retracing your steps downhill and saving your knees in the process!du.
Once you lift off you will once again enjoy epic views of Everest and its companions. The helicopter follows the EBC for a while back down the mountains and then via the foothills to Kathmandu. After a magical hour or so in the air, land back at the airport where we took off from on Day 3 and be transferred back to your hotel. The rest of the day is free for you to relax.
Accommodation: 4-star Hotel Mulberry
Meals: Breakfast
DAY sixteen
Contingency day Kathmandu
Even with the use of helicopters, the weather can, on very rare occasions, make travel unpredictable. In order to ensure your acclimitisation is not rushed, and/or risk missing an international flight with any unavoidable delays, we have factored in this contingency day. It is most likely that this extra day will be spent in Kathmandu as a recovery day – you could indulge in meditation or yoga, a massage or simply relax around the infinity pool. Or all of the above!
Accommodation: 4-star Hotel Mulberry
Meals: Breakfast and farewell dinner at Mingma’s restaurant
DAY seventeen
Onward Travel or more rest days in Kathmandu
The tour ends after breakfast, but depending on your onward travel arrangements, take a walk around Kathmandu or indulge yourself with a massage. We can happily book more days for you in Kathmandu (at extra cost) if you would like to stay on. Be transferred back to the airport – just let our team know what time you would like once you are back in Kathmandu.
Meals included: Breakfast
WHAT’S INCLUDED
- Epic Helicopter rides to Lukla and from Pheriche back to Kathmandu, saving both your knees and substantial time
- Expert local guide ( 1 to 4 pax) with superior training and years of experience
- Walk pack free with luggage transfers each day
- 4 nights accommodation in 4-star accommodation in Kathmandu
- Guided tour in Kathmandu
- 3-star hotels and handpicked boutique lodges/teahouses
- 16 breakfasts and 14 dinners
- Welcome and farewell dinners at excellent Kathmandu restaurants
- Allocated acclimitisation and contingency days
- Our team on the ground has four helicopters with priority at all times, making your walk as safe as possible
- All trekking permits, entrance fees to Heritage sites & gov taxes, duffel bag, buff and walking information pack
- Be met at the airport – 4 private transfers from and to the airport
- Flexibility to pick another departure date if those available do not suit you
Please read ‘WHY TRAVEL WITH US – THE STROLL DIFFERENCE‘ in GENERAL INFO to learn more.
ACCOMMODATION & DINING
During this tour, you will stay in a 4-star hotel in Kathmandu, and 3-star hotels and the best accommodation available in the mountains.
All the accommodations are accustomed to welcoming trekkers and very well-equipped to make your stay comfortable regardless of the weather conditions. Typically, rooms are very comfortable with ensuites where possible. As you ascend towards Everest Base Camp the accommodation gets more and more standard. We have endeavoured to use all the best accommodations available as you ascend.
Dining
You will be provided with 16 breakfasts and 14 dinners. You will enjoy a welcome dinner at an authentic Nepalese restaurant on arrival and a farewell dinner at a beautiful open-air contemporary Nepalese restaurant on one of the last 2 nights. On the trek, you can order off the menus for breakfast and dinner. Lunch can be obtained as you walk, but given the size of breakfast and dinner, we find that many walkers eat very little at lunch. The food is good but becomes simpler as you ascend.
It is suggested that you bring some snacks with you from Kathmandu or your home country. Some dense quality protein balls and some good quality scroggin will be of benefit. You can buy beer, soft drinks, chocolate and various other snacks at almost all the accommodations. Pancakes are on almost every menu as are pizzas. Dahl Baht the local delicacy is tasty and we recommend that you try this, especially at altitude. It is what the sherpas eat and for good reason. You will need to keep your calorie intake up to support you at altitude.
NIGHT 1, 2 ,15 & 16
KATHMANDU
The hotels available in Kathmandu vary both in quality but also in location. We stay in the 4-star Mulberry located in the Thamel but away from the busiest part, in a very quiet nook. It is only a short 100m walk to the shopping district. The hotel restaurant, where you will have breakfast, is well-rated and has a lovely garden outlook. The spacious foyer and reception area is a lovely place to relax, as is the infinity pool or adjacent bar with amazing views over the Thamel. The gym with sky views is also available if you want to get in some last-minute training.
The rooms have excellent contemporary interiors with abundant natural light with views over Kathmandu, not to mention ample space with luxurious amenities, including free wifi internet, 40” LED TV, AC, toiletries etc. The rooms at the Mulberry offer the opportunity to experience Kathmandu & its cultural heritage from the heart of the city while enjoying world-class luxuries & comfort away from the hassle. A perfect start to your trek.
NIGHT 1, 2 ,15 & 16
KATHMANDU
The hotels available in Kathmandu vary both in quality but also in location. We stay in the 4-star Mulberry located in the Thamel but away from the busiest part, in a very quiet nook. It is only a short 100m walk to the shopping district. The hotel restaurant, where you will have breakfast, is well-rated and has a lovely garden outlook. The spacious foyer and reception area is a lovely place to relax, as is the infinity pool or adjacent bar with amazing views over the Thamel. The gym with sky views is also available if you want to get in some last-minute training.
The rooms have excellent contemporary interiors with abundant natural light with views over Kathmandu, not to mention ample space with luxurious amenities, including free wifi internet, 40” LED TV, AC, toiletries etc. The rooms at the Mulberry offer the opportunity to experience Kathmandu & its cultural heritage from the heart of the city while enjoying world-class luxuries & comfort away from the hassle. A perfect start to your trek.
NIGHT 1, 2 ,15 & 16
KATHMANDU
The hotels available in Kathmandu vary both in quality but also in location. We stay in the 4-star Mulberry located in the Thamel but away from the busiest part, in a very quiet nook. It is only a short 100m walk to the shopping district. The hotel restaurant, where you will have breakfast, is well-rated and has a lovely garden outlook. The spacious foyer and reception area is a lovely place to relax, as is the infinity pool or adjacent bar with amazing views over the Thamel. The gym with sky views is also available if you want to get in some last-minute training.
The rooms have excellent contemporary interiors with abundant natural light with views over Kathmandu, not to mention ample space with luxurious amenities, including free wifi internet, 40” LED TV, AC, toiletries etc. The rooms at the Mulberry offer the opportunity to experience Kathmandu & its cultural heritage from the heart of the city while enjoying world-class luxuries & comfort away from the hassle. A perfect start to your trek.
NIGHT 1, 2 ,15 & 16
KATHMANDU
The hotels available in Kathmandu vary both in quality but also in location. We stay in the 4-star Mulberry located in the Thamel but away from the busiest part, in a very quiet nook. It is only a short 100m walk to the shopping district. The hotel restaurant, where you will have breakfast, is well-rated and has a lovely garden outlook. The spacious foyer and reception area is a lovely place to relax, as is the infinity pool or adjacent bar with amazing views over the Thamel. The gym with sky views is also available if you want to get in some last-minute training.
The rooms have excellent contemporary interiors with abundant natural light with views over Kathmandu, not to mention ample space with luxurious amenities, including free wifi internet, 40” LED TV, AC, toiletries etc. The rooms at the Mulberry offer the opportunity to experience Kathmandu & its cultural heritage from the heart of the city while enjoying world-class luxuries & comfort away from the hassle. A perfect start to your trek.
NIGHT 1, 2 ,15 & 16
KATHMANDU
The hotels available in Kathmandu vary both in quality but also in location. We stay in the 4-star Mulberry located in the Thamel but away from the busiest part, in a very quiet nook. It is only a short 100m walk to the shopping district. The hotel restaurant, where you will have breakfast, is well-rated and has a lovely garden outlook. The spacious foyer and reception area is a lovely place to relax, as is the infinity pool or adjacent bar with amazing views over the Thamel. The gym with sky views is also available if you want to get in some last-minute training.
The rooms have excellent contemporary interiors with abundant natural light with views over Kathmandu, not to mention ample space with luxurious amenities, including free wifi internet, 40” LED TV, AC, toiletries etc. The rooms at the Mulberry offer the opportunity to experience Kathmandu & its cultural heritage from the heart of the city while enjoying world-class luxuries & comfort away from the hassle. A perfect start to your trek.
NIGHT 3
PHAKDING
Tonight is a special stay as the 3 star hotel belongs to our team on the ground. Enjoy a very comfortable stay in the ensuite rooms, where electric blankets will keep you nice and warm. The restaurant is light and spacious and overlooks the garden. Our good friends Mingma’s family will be your hosts, and in typical Sherpa style are sure to feed you very well! Ask for the chicken wings or the chicken curry, both are superb.
NIGHT 3
PHAKDING
Tonight is a special stay as the 3 star hotel belongs to our team on the ground. Enjoy a very comfortable stay in the ensuite rooms, where electric blankets will keep you nice and warm. The restaurant is light and spacious and overlooks the garden. Our good friends Mingma’s family will be your hosts, and in typical Sherpa style are sure to feed you very well! Ask for the chicken wings or the chicken curry, both are superb.
NIGHT 3
PHAKDING
Tonight is a special stay as the 3 star hotel belongs to our team on the ground. Enjoy a very comfortable stay in the ensuite rooms, where electric blankets will keep you nice and warm. The restaurant is light and spacious and overlooks the garden. Our good friends Mingma’s family will be your hosts, and in typical Sherpa style are sure to feed you very well! Ask for the chicken wings or the chicken curry, both are superb.
NIGHT 3
PHAKDING
Tonight is a special stay as the 3 star hotel belongs to our team on the ground. Enjoy a very comfortable stay in the ensuite rooms, where electric blankets will keep you nice and warm. The restaurant is light and spacious and overlooks the garden. Our good friends Mingma’s family will be your hosts, and in typical Sherpa style are sure to feed you very well! Ask for the chicken wings or the chicken curry, both are superb.
Night 4 & 5
NAMCHE BAAZAR
Tonight is another special stay at a 3-star hotel. The rooms are excellent and have ensuites. The restaurant overlooks the valley and the town which is built on the side of a mountain. The rooms and restaurant are warm and the food is great.
Night 4 & 5
NAMCHE BAAZAR
Tonight is another special stay at a 3-star hotel. The rooms are excellent and have ensuites. The restaurant overlooks the valley and the town which is built on the side of a mountain. The rooms and restaurant are warm and the food is great.
Night 4 & 5
NAMCHE BAAZAR
Tonight is another special stay at a 3-star hotel. The rooms are excellent and have ensuites. The restaurant overlooks the valley and the town which is built on the side of a mountain. The rooms and restaurant are warm and the food is great.
Night 4 & 5
NAMCHE BAAZAR
Tonight is another special stay at a 3-star hotel. The rooms are excellent and have ensuites. The restaurant overlooks the valley and the town which is built on the side of a mountain. The rooms and restaurant are warm and the food is great.
NIGHT 6 -13
DOLE TO GORACHEP
As we ascend, where we can use ensuite lodge rooms, but we prioritise the overall comfort level and food in the restaurants. The accommodations are in Sherpa traditional style and run by families from the mountains. The authenticity of the lodges and the hospitality of your hosts is second to none. With our knowledge of the region, we have chosen what are the best lodges each town has to offer. Note at very high altitudes like in Gorachep the accommodation level is fairly basic. You will be fairly busy scaling Kala Patthar so this is unlikely to be an issue! Lodges in the Everest region are more sophisticated than anywhere else in the Himalayan Mountains.
NIGHT 6 -13
DOLE TO GORACHEP
As we ascend, where we can use ensuite lodge rooms, but we prioritise the overall comfort level and food in the restaurants. The accommodations are in Sherpa traditional style and run by families from the mountains. The authenticity of the lodges and the hospitality of your hosts is second to none. With our knowledge of the region, we have chosen what are the best lodges each town has to offer. Note at very high altitudes like in Gorachep the accommodation level is fairly basic. You will be fairly busy scaling Kala Patthar so this is unlikely to be an issue! Lodges in the Everest region are more sophisticated than anywhere else in the Himalayan Mountains.
NIGHT 6 -13
DOLE TO GORACHEP
As we ascend, where we can use ensuite lodge rooms, but we prioritise the overall comfort level and food in the restaurants. The accommodations are in Sherpa traditional style and run by families from the mountains. The authenticity of the lodges and the hospitality of your hosts is second to none. With our knowledge of the region, we have chosen what are the best lodges each town has to offer. Note at very high altitudes like in Gorachep the accommodation level is fairly basic. You will be fairly busy scaling Kala Patthar so this is unlikely to be an issue! Lodges in the Everest region are more sophisticated than anywhere else in the Himalayan Mountains.
NIGHT 6 -13
DOLE TO GORACHEP
As we ascend, where we can use ensuite lodge rooms, but we prioritise the overall comfort level and food in the restaurants. The accommodations are in Sherpa traditional style and run by families from the mountains. The authenticity of the lodges and the hospitality of your hosts is second to none. With our knowledge of the region, we have chosen what are the best lodges each town has to offer. Note at very high altitudes like in Gorachep the accommodation level is fairly basic. You will be fairly busy scaling Kala Patthar so this is unlikely to be an issue! Lodges in the Everest region are more sophisticated than anywhere else in the Himalayan Mountains.
NIGHT 6 -13
DOLE TO GORACHEP
As we ascend, where we can use ensuite lodge rooms, but we prioritise the overall comfort level and food in the restaurants. The accommodations are in Sherpa traditional style and run by families from the mountains. The authenticity of the lodges and the hospitality of your hosts is second to none. With our knowledge of the region, we have chosen what are the best lodges each town has to offer. Note at very high altitudes like in Gorachep the accommodation level is fairly basic. You will be fairly busy scaling Kala Patthar so this is unlikely to be an issue! Lodges in the Everest region are more sophisticated than anywhere else in the Himalayan Mountains.
NIGHT 14
PHERICHE
The accommodation option in Pheriche is typical of the hotels we use for EBC trekkers. The private rooms are simple and comfortable. The best part is being able to enjoy a snack or a beer or both while looking up the mountains and reflecting on what you achieved and effectively finished with the knowledge tomorrow you have one of the most magnificent helicopter rides in the world to look forward to. You’re sure to enjoy getting back to your 4-star hotel and all the modern luxuries of the First World.
NIGHT 14
PHERICHE
The accommodation option in Pheriche is typical of the hotels we use for EBC trekkers. The private rooms are simple and comfortable. The best part is being able to enjoy a snack or a beer or both while looking up the mountains and reflecting on what you achieved and effectively finished with the knowledge tomorrow you have one of the most magnificent helicopter rides in the world to look forward to. You’re sure to enjoy getting back to your 4-star hotel and all the modern luxuries of the First World.
NIGHT 14
PHERICHE
The accommodation option in Pheriche is typical of the hotels we use for EBC trekkers. The private rooms are simple and comfortable. The best part is being able to enjoy a snack or a beer or both while looking up the mountains and reflecting on what you achieved and effectively finished with the knowledge tomorrow you have one of the most magnificent helicopter rides in the world to look forward to. You’re sure to enjoy getting back to your 4-star hotel and all the modern luxuries of the First World.
NIGHT 14
PHERICHE
The accommodation option in Pheriche is typical of the hotels we use for EBC trekkers. The private rooms are simple and comfortable. The best part is being able to enjoy a snack or a beer or both while looking up the mountains and reflecting on what you achieved and effectively finished with the knowledge tomorrow you have one of the most magnificent helicopter rides in the world to look forward to. You’re sure to enjoy getting back to your 4-star hotel and all the modern luxuries of the First World.
GENERAL INFO
WHY TRAVEL WITH US - THE STROLL DIFFERENCE
Travel without stress or delays
- Most visitors travel to Lukla via aeroplane, however, flights are often subject to weather-related delays or cancellations. Hence we use helicopters which are far less susceptible to such issues, helping to deliver your trip as per the carefully planned itinerary. This saves up to 3 days of repeat walking and eliminates having to travel for 5 hours to Ramechhap for your Lukla flight
- Returning from the peak via helicopter also eliminates walking all the same way back down to the trailhead in Lukla – your knees will be very grateful!
- Built-in contingency day in case the weather delays departure from the mountains. This rarely happens with helicopters but we know you wouldn’t want to miss your international flight in the unusual event that it did!
- Priority use of our team’s 4 helicopters in case of an emergency
The best possible food and accommodation
- Staying in a 4-star hotel in the quietest part of the bustling Thamel in Kathmandu, where you enjoy the Thamel area but are insulated from the bustle
- Enjoying the best accommodation options available on the trek. Note: accommodation levels vary and, where possible, rooms have ensuites. Accommodations at a few high altitude locations are less luxurious but still comfortable
- Since food plays a significant role in hiking at higher elevations, we strive to serve our guests fresh and healthy meals every time
Be well guided and looked after
- Sufficient time to visit Kathmandu’s unmissable 7 World Heritage sites with our guided tour
- Highly experienced fun-loving guides with fluent English
- Guide to hiker ratio of 1 to 4 passengers so you will be very well looked after
- Our professional safety-focused team on the ground ensure the best possible experience
We support the region and the environment
- We support the Himalayan Sherpa Hospital at Phakding through the Himalayan Sherpa Foundation
- We support the organization KEEP (Kathmandu Environmental Education Project). KEEP provides valuable training programs for guides, including language training, map reading, and a porter welfare program
- We offset our carbon emissions, raise money and donate to Odonata, an environmental charity committed to supporting biodiversity
- Stroll has earned Advanced Eco Tourism Certification
AVAILABILITY
This walk is available in March, April, May, September, October and November.
Please contact us if the departure dates displayed do not suit you as we can easily arrange another more suitable date for your group.
If you have your own small group, we can lock away your departure date from your group at 4 or more pax.
THE WALKING
Strenuous: the distance walked on this trip is not great each day, and at low altitudes, the walks are not that difficult. However, as we ascend and at higher altitudes, fitness level becomes a factor, which is why this trip is rated as Strenuous. Tracks and trails on this tour will have prolonged ascents along mainly well-travelled tracks (we avoid the long sections of descent with helicopter flight). There are a few long sections of elevation and some sections of steps. At the end of the track, there is a rocky section on your way to EBC. There are FOUR high altitude walks above 5000m which adds to the difficulty. Distance walked each day is an average of 12km with approx 500m of ascent. Having an active lifestyle and preparing or being an experienced walker will make this journey more enjoyable. The real challenge comes toward the end of the walk altitude. Please be assured that we take acclimatisation seriously and we factor in extra days and take extra care not to ascend too quickly.
Importantly, your guide is an expert mountaineer and is local with expert knowledge of the track.
HOW TO GET THERE AND AWAY
This walk starts and ends at Kathmandu Airport.
Kathmandu Airport
The trip starts with a transfer from Kathmandu Airport to your accommodation. You will be met at the airport by one of our representatives but please let us know your travel plans so we can arrange your private transfer. If you are already in Nepal then the walk starts at your hotel.
At the end of the trip, we transfer you back to the airport for your international flight.
A useful planning tool for travel is Rome2Rio should you be travelling from or to other destinations.
LUGGAGE
Each morning it will be up to you to pack your bag and place your luggage outside your room. Your guide will let you know what to do. Bags must be less than 12.5kg and be Soft Bags (i.e. not hard cases). We supply you with this.
Importantly, any excess kilos can be stored at the hotel in Kathmandu.
INSURANCE
We require that you have adequate travel insurance against potential losses, damage or injury, including cancellation costs and loss of luggage.
For all trips that require international travel, you must have purchased travel insurance that also includes medical evacuation coverage.
We also charge a cancellation fee if you cancel your walking holiday after we have confirmed it to cover costs incurred from our suppliers and in the office. See the FAQ section for more information.
POWER SUPPLY
The Everest region is powered by hydro electricity. In peak season, supply is limited and power outages may occur so we advise bringing a powerbank/ back up batteries for your phones, cameras and electronics.
Hot showers are mostly powered by solar panels or a gas-fired water heater. On very rare occasions hot showers may not be available.
CONTACT
If you have any questions, feel free to ask one of our destination consultants. You can get in touch with us via our contact form or email us at info@stroll.com
MAP
DEPARTURE DATES
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DATESAVAILABILITYPRICESingle OccupancyDetails
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7 Apr 2025AVAILABLE
from £ 3300
SINGLE OCCUPANCY£ 150Guaranteed
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14 Apr 2025AVAILABLE
from £ 3300
SINGLE OCCUPANCY£ 150Guaranteed
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21 Apr 2025AVAILABLE
from £ 3300
SINGLE OCCUPANCY£ 150Guaranteed
-
28 Apr 2025AVAILABLE
from £ 3300
SINGLE OCCUPANCY£ 150Guaranteed
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5 May 2025AVAILABLE
from £ 3300
SINGLE OCCUPANCY£ 150Guaranteed
-
19 May 2025AVAILABLE
from £ 3300
SINGLE OCCUPANCY£ 150Guaranteed
-
14 Sep 2025AVAILABLE
from £ 3300
SINGLE OCCUPANCY£ 150Guaranteed
-
15 Sep 2025AVAILABLE
from £ 3300
SINGLE OCCUPANCY£ 150Guaranteed
-
22 Sep 2025AVAILABLE
from £ 3300
SINGLE OCCUPANCY£ 150Guaranteed
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29 Sep 2025AVAILABLE
from £ 3300
SINGLE OCCUPANCY£ 150Guaranteed
-
6 Oct 2025AVAILABLE
from £ 3300
SINGLE OCCUPANCY£ 150Guaranteed
-
13 Oct 2025AVAILABLE
from £ 3300
SINGLE OCCUPANCY£ 150Guaranteed
-
20 Oct 2025AVAILABLE
from £ 3300
SINGLE OCCUPANCY£ 150Guaranteed
-
27 Oct 2025AVAILABLE
from £ 3300
SINGLE OCCUPANCY£ 150Guaranteed
-
3 Nov 2025AVAILABLE
from £ 3300
SINGLE OCCUPANCY£ 150Guaranteed
-
10 Nov 2025AVAILABLE
from £ 3300
SINGLE OCCUPANCY£ 150Guaranteed
sections
Overview
Complete the Everest Base Camp trek, one of the world’s most iconic walks. This walk delivers the best hiking and scenery this incredible region has to offer. Trek to the summit of Kala Patthar and Gokyo Ri Peak, cross Cho La Pass and enjoy superb views of Everest and other Himalayan Massifs. Traverse stunning trails along raging rivers, via glaciers, to the stunning Gokyo Lake and Gokyo Ri Peak. Experience fewer crowds, greater scenic beauty via unique vantage points and a real sense of accomplishment in reaching Everest Base Camp.
HIGHLIGHTS:
- Epic helicopter rides with the mighty Himalayas in full view
- The magic of catching your first glimpse of Everest alongside many other magnificent peaks
- Reaching the stunning town of Namche with its array of local Sherpa handicrafts
- The beautiful village of Gokyo
- Hiking through vast junipers, over ridges, and witnessing majectic mountain views
- At times, less travelled paths for a greater sense of serenity
- The stunning Goyko Lake
- Celebrating reaching your ultimate goal of Everest Base Camp!
- Witnessing golden hues on the the majestic Himalayas at sunrise
- Ascending above the tree line to beautifully barren terrain
- Stunning walk up the Khumbu Glacier
Itinerary
DAY one
Arrive Kathmandu
Arrive at Kathmandu International Airport and be met by one of our representatives to enjoy a private transfer to your 4-star hotel in the Thamel area. Tonight there will be a welcome dinner and a trek briefing about the details of the journey that you will take over the next 16 days.
Accommodation: 4-star Hotel Mulberry
Meals: Dinner
DAY two
Kathmandu Guided Tour and Trek preparation
After breakfast, venture out into the Thamel with your guide, visiting all the iconic sites like Durbar Square, Pashupatinath Temple and Swayambunath (Monkey Temple). The tour will also have you visit off-the-beaten-path locations like Boudhanath Stupa and less-known but very beautiful places that you might miss without insider local knowledge. We’ll leave enough time for one of our guides to go through all your hiking gear and allow for any last-minute shopping if needed. Kathmandu is famous for trekking gear and is a lot cheaper than in Western countries.
Accommodation: 4-star Hotel Mulberry
Meals: Breakfast
DAY three
Trek to Phakding (2600m)
We start the hike on the Everest base Camp today, but not before taking an epic helicopter ride to Lukla (2860m). This is a real highlight of the trip, with your helicopter skirting the mountains with the mighty Himalayas in full view.
Once you arrive in Lukla there is time to explore a little and enjoy a snack or further shopping. Set off with your guide and porters on what is a very beautiful hike along the Dudh Kosi, one of the many raging rivers you will encounter on this walk. The broad well-maintained track travels through buckwheat farms and small villages to the village of Phakding. Tonight we stay in real luxury for the mountains, in the 3-Star Hotel in our very good friend Mingma’s hotel in Phakding.
Distance: 8km
Elevation Gain/Loss: -248m
Accommodation: 3-star hotel with ensuites
Meals: Breakfast & Dinner
DAY four
Trek to Namche Bazaar (3400m)
Today is our first challenging ascent on the EBC track. It comes with some very special views, including our first glimpse of Everest and Lhotse (the fourth highest mountain at 8516m in the world). Hike to the stunning town of Namche and enjoy the authentic and largest Sherpa mountain town in the region. There are an array of shops selling authentic handmade Nepalese handicrafts and jewellery so try and pack light if you want to indulge! You’ll stay in a good quality 3-star hotel for 2 nights, with an amazing restaurant looking over the mountains, including Mnt Kondge.
Distance: 11km
Elevation Gain/Loss: 832m
Accommodation: 3-star hotel with ensuites
Meals: Breakfast & Dinner
DAY five
Namche Hike and Acclimitisation day
It’s essential to take acclimatisation days in your quest to reach Everest Base Camp to help avoid getting altitude sickness.
So today we enjoy the mountains and, in doing so, build on your hiking fitness with a short walk taking the ridge track above Namche. There are good views over the Everest Base camp track. There are even better views of Everest on the lookout, and on the way down you visit the Sherpa Culture and Everest Mountaineering Museum. There’s time to explore Namche, do some shopping, or relax in one of the many restaurants (or at your hotel) and soak up the mountain atmosphere with the other trekkers and climbers.
Distance: 7km
Elevation Gain/Loss: 200/-200m
Accommodation: 3-star hotel with ensuites
Meals: Breakfast & Dinner
DAY six
Trek to Dole (4040m)
Leaving Namche Baazar you hike up the hill past the now little-used Shyangboche airstrip. Walk past one stunning Everest view point and through a forest of gorgeous juniper and birch trees. Passing through the beautiful village of Phortse Tenga and more forest to Dole, where you stay this evening.
Distance: 11 km
Elevation Gain/Loss: 580m
Accommodation: Dole in a comfortable lodge
Meals: Breakfast & Dinner
DAY seven
Trek to Macchermo (4470m)
Today’s walk is quite diverse. The trail travels through vast junipers over another ridge and into a large valley with majestic views once again over mountains, the valley and the small town of Machherno in the Khumbu region.
Distance: 8 km
Elevation Gain/Loss: 430m
Accommodation: Dingboche in a comfortable lodge
Meals: Breakfast & Dinner
DAY eight
Trek to Gokyo (4790m)
The walk starts with a climb up to the moraine, the point at which the stream flows into a lake. There are stacks of wood ducks (slang for native ducks) in this area along with various other bird life. The trail snakes its way through a beautiful serene valley; fewer walkers come via this way so we get to enjoy the serenity largely by ourselves. You will pass another gorgeous second lake and an outcrop of rocks and large boulders as you come to the magnificent Gokyo Lake.
Distance: 9km
Elevation Gain/Loss: +310m
Accommodation: Gyoko in a comfortable lodge
Meals: Breakfast & Dinner
DAY nine
Climb Gokyo Ri Peak (5350m) and an acclimatisation day
Get ready for an exceptional walk today! The climb to Gokyo Ri Peak (5350m) provides outstanding views of the surrounding Himalayan peaks, including Chu Oyo, Gyachung Kang, Mount Everest, Lhotse, Makalu, Cholatse, Tawaachee, along with stunning Gokyo Lakes. The trail to the top takes around two hours and is a moderate challenge, but the payoff is worth it as the views are simply breathtaking. We arrive back at accommodation mid-afternoon allowing ample time to further acclimatise, explore the village and take in the stunning views of the lakes and surrounding mountains. We stay in the same accommodation as we did last night.
Distance: 6 km
Elevation Gain/Loss: +560m/-560m
Accommodation: Gyoko in a comfortable lodge
Meals: Breakfast & Dinner
DAY ten
Trek to Thagnak
The trek from Gokyo to Thagnak is gorgeous, and is a relatively shorter segment of the Everest Base Camp trek. The trail from Gokyo to Thagnak takes you through picturesque alpine landscapes. You’ll be surrounded by towering Himalayan peaks, including Cho Oyu, one of the world’s highest mountains, and other stunning peaks like Cholatse and Taboche. Along the way, you’ll also encounter the Ngozumpa Glacier, one of the largest glaciers in the Himalayas.
Distance: 9km
Elevation Gain/Loss: -510m
Accommodation: Thangnak in a lodge
Meals: Breakfast & Dinner
DAY eleven
Epic traverse of Chola La Pass (5420m) to Dzongla
Crossing the Cho La Pass (5420m), the second highest point on the trek, is a challenging and adventurous part of the Everest Base Camp trek. It is the same height as the much-acclaimed Throng La Pass on the Annapurna Circuit. There are spectacular views from the top, including panoramic vistas of towering peaks, including Ama Dablam, Cholatse, Lobuche, Taboche, Thamserku, Everest, glacier scenery and more. This is a challenging day but with one step at a time, we get there and it is well worth the effort.
Distance: 9km
Elevation Gain/Loss: +720m/-590m
Accommodation: Dzongla in a lodge
Meals: Breakfast & Dinner
DAY twelve
Trek to Lobuche
Today’s walk is one of the shortest on the trek, a likely welcome rest after yesterday’s exertions!
The track begins to get steep as you travel up the terminal moraine of the Khumbu Glacier. From the top, embark on a reasonably flat wonderful section into Lobouche where you will enjoy lunch. Today we join the main EBC trail.
Distance: 9.8km
Elevation Gain/Loss: 133m
Accommodation: Lobouche in a lodge
Meals: Breakfast & Dinner
DAY thirteen
Trek to Everest Base Camp via Gorakshep (5364m)
The thin air slows things down a bit today. However, we take it slowly, and you have the option of leaving your pack in Gorakshep to make the walk a little easier. The trail is rocky in sections and traverses moraines and over streams before reaching your ultimate goal: Everest Base Camp. There are amazing views at the top of the track just before heading down to the world-famous Icefall and the camp. There’s time to celebrate before making your way back to Gorachep for a well-deserved rest. Tonight there’s an optional small celebration at 5288m, which is sure to create special memories, before tomorrow – the most incredible day of all.
Distance: 11.3km (feels like 22.6km!)
Elevation Gain/Loss: 440m (there’s undulation on this section)/-110m
Accommodation: Gorakshep in a lodge
Meals: Breakfast & Dinner
DAY fourteen
Trek up to Kala Patthar (5644m) and Pheriche
Today is the most epic of all of the trekking days on the EBC trip with the hike up to Kala Patthar. We leave early aiming to summit at sunrise. Kala Pattar is a Hindi name that translates to “black rock”. From the summit of these black rocks, the views are simply spectacular. The sight of the sunrise casting golden hues over the majestic Himalayas is a sight to behold. The views of Mount Everest are extraordinary and easily the best on the walk. Most trekkers remark that they are filled with a profound sense of joy as they are surrounded by the tallest mountains in the world with 360-degree views at the top.
It is a much easier walk down as we make our way to Pheriche, via Gorakshep, for lunch, and our last stop in the mountains. Tonight we celebrate your up close viewing of Everest and the achievement of conquering the EBC. The dinner tonight is enjoyed with the guide/s and porters and say your goodbyes as tomorrow you return via helicopter to Kathmandu.
Distance: 11.6km
Elevation Gain/Loss: 500m/ – 1300m
Accommodation: Pheriche in a comfortable lodge
Meals: Breakfast & Dinner
DAY fifteen
Helipcopter ride back to Kathmandu from Pheriche
Today revel in your achievement, and top it off with the most epic helicopter ride in the world back to Kathmandu. Not only does this finish your adventure on a real high, but it saves at least 3 days of retracing your steps downhill and saving your knees in the process!du.
Once you lift off you will once again enjoy epic views of Everest and its companions. The helicopter follows the EBC for a while back down the mountains and then via the foothills to Kathmandu. After a magical hour or so in the air, land back at the airport where we took off from on Day 3 and be transferred back to your hotel. The rest of the day is free for you to relax.
Accommodation: 4-star Hotel Mulberry
Meals: Breakfast
DAY sixteen
Contingency day Kathmandu
Even with the use of helicopters, the weather can, on very rare occasions, make travel unpredictable. In order to ensure your acclimitisation is not rushed, and/or risk missing an international flight with any unavoidable delays, we have factored in this contingency day. It is most likely that this extra day will be spent in Kathmandu as a recovery day – you could indulge in meditation or yoga, a massage or simply relax around the infinity pool. Or all of the above!
Accommodation: 4-star Hotel Mulberry
Meals: Breakfast and farewell dinner at Mingma’s restaurant
DAY seventeen
Onward Travel or more rest days in Kathmandu
The tour ends after breakfast, but depending on your onward travel arrangements, take a walk around Kathmandu or indulge yourself with a massage. We can happily book more days for you in Kathmandu (at extra cost) if you would like to stay on. Be transferred back to the airport – just let our team know what time you would like once you are back in Kathmandu.
Meals included: Breakfast
What’s Included
- Epic Helicopter rides to Lukla and from Pheriche back to Kathmandu, saving both your knees and substantial time
- Expert local guide ( 1 to 4 pax) with superior training and years of experience
- Walk pack free with luggage transfers each day
- 4 nights accommodation in 4-star accommodation in Kathmandu
- Guided tour in Kathmandu
- 3-star hotels and handpicked boutique lodges/teahouses
- 16 breakfasts and 14 dinners
- Welcome and farewell dinners at excellent Kathmandu restaurants
- Allocated acclimitisation and contingency days
- Our team on the ground has four helicopters with priority at all times, making your walk as safe as possible
- All trekking permits, entrance fees to Heritage sites & gov taxes, duffel bag, buff and walking information pack
- Be met at the airport – 4 private transfers from and to the airport
- Flexibility to pick another departure date if those available do not suit you
Please read ‘WHY TRAVEL WITH US – THE STROLL DIFFERENCE‘ in GENERAL INFO to learn more.
Accommodation & Dining
During this tour, you will stay in a 4-star hotel in Kathmandu, and 3-star hotels and the best accommodation available in the mountains.
All the accommodations are accustomed to welcoming trekkers and very well-equipped to make your stay comfortable regardless of the weather conditions. Typically, rooms are very comfortable with ensuites where possible. As you ascend towards Everest Base Camp the accommodation gets more and more standard. We have endeavoured to use all the best accommodations available as you ascend.
Dining
You will be provided with 16 breakfasts and 14 dinners. You will enjoy a welcome dinner at an authentic Nepalese restaurant on arrival and a farewell dinner at a beautiful open-air contemporary Nepalese restaurant on one of the last 2 nights. On the trek, you can order off the menus for breakfast and dinner. Lunch can be obtained as you walk, but given the size of breakfast and dinner, we find that many walkers eat very little at lunch. The food is good but becomes simpler as you ascend.
It is suggested that you bring some snacks with you from Kathmandu or your home country. Some dense quality protein balls and some good quality scroggin will be of benefit. You can buy beer, soft drinks, chocolate and various other snacks at almost all the accommodations. Pancakes are on almost every menu as are pizzas. Dahl Baht the local delicacy is tasty and we recommend that you try this, especially at altitude. It is what the sherpas eat and for good reason. You will need to keep your calorie intake up to support you at altitude.
NIGHT 1, 2 ,15 & 16
KATHMANDU
The hotels available in Kathmandu vary both in quality but also in location. We stay in the 4-star Mulberry located in the Thamel but away from the busiest part, in a very quiet nook. It is only a short 100m walk to the shopping district. The hotel restaurant, where you will have breakfast, is well-rated and has a lovely garden outlook. The spacious foyer and reception area is a lovely place to relax, as is the infinity pool or adjacent bar with amazing views over the Thamel. The gym with sky views is also available if you want to get in some last-minute training.
The rooms have excellent contemporary interiors with abundant natural light with views over Kathmandu, not to mention ample space with luxurious amenities, including free wifi internet, 40” LED TV, AC, toiletries etc. The rooms at the Mulberry offer the opportunity to experience Kathmandu & its cultural heritage from the heart of the city while enjoying world-class luxuries & comfort away from the hassle. A perfect start to your trek.
NIGHT 1, 2 ,15 & 16
KATHMANDU
The hotels available in Kathmandu vary both in quality but also in location. We stay in the 4-star Mulberry located in the Thamel but away from the busiest part, in a very quiet nook. It is only a short 100m walk to the shopping district. The hotel restaurant, where you will have breakfast, is well-rated and has a lovely garden outlook. The spacious foyer and reception area is a lovely place to relax, as is the infinity pool or adjacent bar with amazing views over the Thamel. The gym with sky views is also available if you want to get in some last-minute training.
The rooms have excellent contemporary interiors with abundant natural light with views over Kathmandu, not to mention ample space with luxurious amenities, including free wifi internet, 40” LED TV, AC, toiletries etc. The rooms at the Mulberry offer the opportunity to experience Kathmandu & its cultural heritage from the heart of the city while enjoying world-class luxuries & comfort away from the hassle. A perfect start to your trek.
NIGHT 1, 2 ,15 & 16
KATHMANDU
The hotels available in Kathmandu vary both in quality but also in location. We stay in the 4-star Mulberry located in the Thamel but away from the busiest part, in a very quiet nook. It is only a short 100m walk to the shopping district. The hotel restaurant, where you will have breakfast, is well-rated and has a lovely garden outlook. The spacious foyer and reception area is a lovely place to relax, as is the infinity pool or adjacent bar with amazing views over the Thamel. The gym with sky views is also available if you want to get in some last-minute training.
The rooms have excellent contemporary interiors with abundant natural light with views over Kathmandu, not to mention ample space with luxurious amenities, including free wifi internet, 40” LED TV, AC, toiletries etc. The rooms at the Mulberry offer the opportunity to experience Kathmandu & its cultural heritage from the heart of the city while enjoying world-class luxuries & comfort away from the hassle. A perfect start to your trek.
NIGHT 1, 2 ,15 & 16
KATHMANDU
The hotels available in Kathmandu vary both in quality but also in location. We stay in the 4-star Mulberry located in the Thamel but away from the busiest part, in a very quiet nook. It is only a short 100m walk to the shopping district. The hotel restaurant, where you will have breakfast, is well-rated and has a lovely garden outlook. The spacious foyer and reception area is a lovely place to relax, as is the infinity pool or adjacent bar with amazing views over the Thamel. The gym with sky views is also available if you want to get in some last-minute training.
The rooms have excellent contemporary interiors with abundant natural light with views over Kathmandu, not to mention ample space with luxurious amenities, including free wifi internet, 40” LED TV, AC, toiletries etc. The rooms at the Mulberry offer the opportunity to experience Kathmandu & its cultural heritage from the heart of the city while enjoying world-class luxuries & comfort away from the hassle. A perfect start to your trek.
NIGHT 1, 2 ,15 & 16
KATHMANDU
The hotels available in Kathmandu vary both in quality but also in location. We stay in the 4-star Mulberry located in the Thamel but away from the busiest part, in a very quiet nook. It is only a short 100m walk to the shopping district. The hotel restaurant, where you will have breakfast, is well-rated and has a lovely garden outlook. The spacious foyer and reception area is a lovely place to relax, as is the infinity pool or adjacent bar with amazing views over the Thamel. The gym with sky views is also available if you want to get in some last-minute training.
The rooms have excellent contemporary interiors with abundant natural light with views over Kathmandu, not to mention ample space with luxurious amenities, including free wifi internet, 40” LED TV, AC, toiletries etc. The rooms at the Mulberry offer the opportunity to experience Kathmandu & its cultural heritage from the heart of the city while enjoying world-class luxuries & comfort away from the hassle. A perfect start to your trek.
NIGHT 3
PHAKDING
Tonight is a special stay as the 3 star hotel belongs to our team on the ground. Enjoy a very comfortable stay in the ensuite rooms, where electric blankets will keep you nice and warm. The restaurant is light and spacious and overlooks the garden. Our good friends Mingma’s family will be your hosts, and in typical Sherpa style are sure to feed you very well! Ask for the chicken wings or the chicken curry, both are superb.
NIGHT 3
PHAKDING
Tonight is a special stay as the 3 star hotel belongs to our team on the ground. Enjoy a very comfortable stay in the ensuite rooms, where electric blankets will keep you nice and warm. The restaurant is light and spacious and overlooks the garden. Our good friends Mingma’s family will be your hosts, and in typical Sherpa style are sure to feed you very well! Ask for the chicken wings or the chicken curry, both are superb.
NIGHT 3
PHAKDING
Tonight is a special stay as the 3 star hotel belongs to our team on the ground. Enjoy a very comfortable stay in the ensuite rooms, where electric blankets will keep you nice and warm. The restaurant is light and spacious and overlooks the garden. Our good friends Mingma’s family will be your hosts, and in typical Sherpa style are sure to feed you very well! Ask for the chicken wings or the chicken curry, both are superb.
NIGHT 3
PHAKDING
Tonight is a special stay as the 3 star hotel belongs to our team on the ground. Enjoy a very comfortable stay in the ensuite rooms, where electric blankets will keep you nice and warm. The restaurant is light and spacious and overlooks the garden. Our good friends Mingma’s family will be your hosts, and in typical Sherpa style are sure to feed you very well! Ask for the chicken wings or the chicken curry, both are superb.
Night 4 & 5
NAMCHE BAAZAR
Tonight is another special stay at a 3-star hotel. The rooms are excellent and have ensuites. The restaurant overlooks the valley and the town which is built on the side of a mountain. The rooms and restaurant are warm and the food is great.
Night 4 & 5
NAMCHE BAAZAR
Tonight is another special stay at a 3-star hotel. The rooms are excellent and have ensuites. The restaurant overlooks the valley and the town which is built on the side of a mountain. The rooms and restaurant are warm and the food is great.
Night 4 & 5
NAMCHE BAAZAR
Tonight is another special stay at a 3-star hotel. The rooms are excellent and have ensuites. The restaurant overlooks the valley and the town which is built on the side of a mountain. The rooms and restaurant are warm and the food is great.
Night 4 & 5
NAMCHE BAAZAR
Tonight is another special stay at a 3-star hotel. The rooms are excellent and have ensuites. The restaurant overlooks the valley and the town which is built on the side of a mountain. The rooms and restaurant are warm and the food is great.
NIGHT 6 -13
DOLE TO GORACHEP
As we ascend, where we can use ensuite lodge rooms, but we prioritise the overall comfort level and food in the restaurants. The accommodations are in Sherpa traditional style and run by families from the mountains. The authenticity of the lodges and the hospitality of your hosts is second to none. With our knowledge of the region, we have chosen what are the best lodges each town has to offer. Note at very high altitudes like in Gorachep the accommodation level is fairly basic. You will be fairly busy scaling Kala Patthar so this is unlikely to be an issue! Lodges in the Everest region are more sophisticated than anywhere else in the Himalayan Mountains.
NIGHT 6 -13
DOLE TO GORACHEP
As we ascend, where we can use ensuite lodge rooms, but we prioritise the overall comfort level and food in the restaurants. The accommodations are in Sherpa traditional style and run by families from the mountains. The authenticity of the lodges and the hospitality of your hosts is second to none. With our knowledge of the region, we have chosen what are the best lodges each town has to offer. Note at very high altitudes like in Gorachep the accommodation level is fairly basic. You will be fairly busy scaling Kala Patthar so this is unlikely to be an issue! Lodges in the Everest region are more sophisticated than anywhere else in the Himalayan Mountains.
NIGHT 6 -13
DOLE TO GORACHEP
As we ascend, where we can use ensuite lodge rooms, but we prioritise the overall comfort level and food in the restaurants. The accommodations are in Sherpa traditional style and run by families from the mountains. The authenticity of the lodges and the hospitality of your hosts is second to none. With our knowledge of the region, we have chosen what are the best lodges each town has to offer. Note at very high altitudes like in Gorachep the accommodation level is fairly basic. You will be fairly busy scaling Kala Patthar so this is unlikely to be an issue! Lodges in the Everest region are more sophisticated than anywhere else in the Himalayan Mountains.
NIGHT 6 -13
DOLE TO GORACHEP
As we ascend, where we can use ensuite lodge rooms, but we prioritise the overall comfort level and food in the restaurants. The accommodations are in Sherpa traditional style and run by families from the mountains. The authenticity of the lodges and the hospitality of your hosts is second to none. With our knowledge of the region, we have chosen what are the best lodges each town has to offer. Note at very high altitudes like in Gorachep the accommodation level is fairly basic. You will be fairly busy scaling Kala Patthar so this is unlikely to be an issue! Lodges in the Everest region are more sophisticated than anywhere else in the Himalayan Mountains.
NIGHT 6 -13
DOLE TO GORACHEP
As we ascend, where we can use ensuite lodge rooms, but we prioritise the overall comfort level and food in the restaurants. The accommodations are in Sherpa traditional style and run by families from the mountains. The authenticity of the lodges and the hospitality of your hosts is second to none. With our knowledge of the region, we have chosen what are the best lodges each town has to offer. Note at very high altitudes like in Gorachep the accommodation level is fairly basic. You will be fairly busy scaling Kala Patthar so this is unlikely to be an issue! Lodges in the Everest region are more sophisticated than anywhere else in the Himalayan Mountains.
NIGHT 14
PHERICHE
The accommodation option in Pheriche is typical of the hotels we use for EBC trekkers. The private rooms are simple and comfortable. The best part is being able to enjoy a snack or a beer or both while looking up the mountains and reflecting on what you achieved and effectively finished with the knowledge tomorrow you have one of the most magnificent helicopter rides in the world to look forward to. You’re sure to enjoy getting back to your 4-star hotel and all the modern luxuries of the First World.
NIGHT 14
PHERICHE
The accommodation option in Pheriche is typical of the hotels we use for EBC trekkers. The private rooms are simple and comfortable. The best part is being able to enjoy a snack or a beer or both while looking up the mountains and reflecting on what you achieved and effectively finished with the knowledge tomorrow you have one of the most magnificent helicopter rides in the world to look forward to. You’re sure to enjoy getting back to your 4-star hotel and all the modern luxuries of the First World.
NIGHT 14
PHERICHE
The accommodation option in Pheriche is typical of the hotels we use for EBC trekkers. The private rooms are simple and comfortable. The best part is being able to enjoy a snack or a beer or both while looking up the mountains and reflecting on what you achieved and effectively finished with the knowledge tomorrow you have one of the most magnificent helicopter rides in the world to look forward to. You’re sure to enjoy getting back to your 4-star hotel and all the modern luxuries of the First World.
NIGHT 14
PHERICHE
The accommodation option in Pheriche is typical of the hotels we use for EBC trekkers. The private rooms are simple and comfortable. The best part is being able to enjoy a snack or a beer or both while looking up the mountains and reflecting on what you achieved and effectively finished with the knowledge tomorrow you have one of the most magnificent helicopter rides in the world to look forward to. You’re sure to enjoy getting back to your 4-star hotel and all the modern luxuries of the First World.
General Info
WHY TRAVEL WITH US - THE STROLL DIFFERENCE
Travel without stress or delays
- Most visitors travel to Lukla via aeroplane, however, flights are often subject to weather-related delays or cancellations. Hence we use helicopters which are far less susceptible to such issues, helping to deliver your trip as per the carefully planned itinerary. This saves up to 3 days of repeat walking and eliminates having to travel for 5 hours to Ramechhap for your Lukla flight
- Returning from the peak via helicopter also eliminates walking all the same way back down to the trailhead in Lukla – your knees will be very grateful!
- Built-in contingency day in case the weather delays departure from the mountains. This rarely happens with helicopters but we know you wouldn’t want to miss your international flight in the unusual event that it did!
- Priority use of our team’s 4 helicopters in case of an emergency
The best possible food and accommodation
- Staying in a 4-star hotel in the quietest part of the bustling Thamel in Kathmandu, where you enjoy the Thamel area but are insulated from the bustle
- Enjoying the best accommodation options available on the trek. Note: accommodation levels vary and, where possible, rooms have ensuites. Accommodations at a few high altitude locations are less luxurious but still comfortable
- Since food plays a significant role in hiking at higher elevations, we strive to serve our guests fresh and healthy meals every time
Be well guided and looked after
- Sufficient time to visit Kathmandu’s unmissable 7 World Heritage sites with our guided tour
- Highly experienced fun-loving guides with fluent English
- Guide to hiker ratio of 1 to 4 passengers so you will be very well looked after
- Our professional safety-focused team on the ground ensure the best possible experience
We support the region and the environment
- We support the Himalayan Sherpa Hospital at Phakding through the Himalayan Sherpa Foundation
- We support the organization KEEP (Kathmandu Environmental Education Project). KEEP provides valuable training programs for guides, including language training, map reading, and a porter welfare program
- We offset our carbon emissions, raise money and donate to Odonata, an environmental charity committed to supporting biodiversity
- Stroll has earned Advanced Eco Tourism Certification
AVAILABILITY
This walk is available in March, April, May, September, October and November.
Please contact us if the departure dates displayed do not suit you as we can easily arrange another more suitable date for your group.
If you have your own small group, we can lock away your departure date from your group at 4 or more pax.
THE WALKING
Strenuous: the distance walked on this trip is not great each day, and at low altitudes, the walks are not that difficult. However, as we ascend and at higher altitudes, fitness level becomes a factor, which is why this trip is rated as Strenuous. Tracks and trails on this tour will have prolonged ascents along mainly well-travelled tracks (we avoid the long sections of descent with helicopter flight). There are a few long sections of elevation and some sections of steps. At the end of the track, there is a rocky section on your way to EBC. There are FOUR high altitude walks above 5000m which adds to the difficulty. Distance walked each day is an average of 12km with approx 500m of ascent. Having an active lifestyle and preparing or being an experienced walker will make this journey more enjoyable. The real challenge comes toward the end of the walk altitude. Please be assured that we take acclimatisation seriously and we factor in extra days and take extra care not to ascend too quickly.
Importantly, your guide is an expert mountaineer and is local with expert knowledge of the track.
HOW TO GET THERE AND AWAY
This walk starts and ends at Kathmandu Airport.
Kathmandu Airport
The trip starts with a transfer from Kathmandu Airport to your accommodation. You will be met at the airport by one of our representatives but please let us know your travel plans so we can arrange your private transfer. If you are already in Nepal then the walk starts at your hotel.
At the end of the trip, we transfer you back to the airport for your international flight.
A useful planning tool for travel is Rome2Rio should you be travelling from or to other destinations.
LUGGAGE
Each morning it will be up to you to pack your bag and place your luggage outside your room. Your guide will let you know what to do. Bags must be less than 12.5kg and be Soft Bags (i.e. not hard cases). We supply you with this.
Importantly, any excess kilos can be stored at the hotel in Kathmandu.
INSURANCE
We require that you have adequate travel insurance against potential losses, damage or injury, including cancellation costs and loss of luggage.
For all trips that require international travel, you must have purchased travel insurance that also includes medical evacuation coverage.
We also charge a cancellation fee if you cancel your walking holiday after we have confirmed it to cover costs incurred from our suppliers and in the office. See the FAQ section for more information.
POWER SUPPLY
The Everest region is powered by hydro electricity. In peak season, supply is limited and power outages may occur so we advise bringing a powerbank/ back up batteries for your phones, cameras and electronics.
Hot showers are mostly powered by solar panels or a gas-fired water heater. On very rare occasions hot showers may not be available.
CONTACT
If you have any questions, feel free to ask one of our destination consultants. You can get in touch with us via our contact form or email us at info@stroll.com
Departure Dates
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Date7 Apr 2025AVAILIBILITYAVAILABLEPRICEfrom £ 3300SINGLE OCCUPANCY£ 150DETAILS
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Date14 Apr 2025AVAILIBILITYAVAILABLEPRICEfrom £ 3300SINGLE OCCUPANCY£ 150DETAILS
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Date21 Apr 2025AVAILIBILITYAVAILABLEPRICEfrom £ 3300SINGLE OCCUPANCY£ 150DETAILS
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Date28 Apr 2025AVAILIBILITYAVAILABLEPRICEfrom £ 3300SINGLE OCCUPANCY£ 150DETAILS
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Date5 May 2025AVAILIBILITYAVAILABLEPRICEfrom £ 3300SINGLE OCCUPANCY£ 150DETAILS
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Date19 May 2025AVAILIBILITYAVAILABLEPRICEfrom £ 3300SINGLE OCCUPANCY£ 150DETAILS
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Date14 Sep 2025AVAILIBILITYAVAILABLEPRICEfrom £ 3300SINGLE OCCUPANCY£ 150DETAILS
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Date15 Sep 2025AVAILIBILITYAVAILABLEPRICEfrom £ 3300SINGLE OCCUPANCY£ 150DETAILS
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Date22 Sep 2025AVAILIBILITYAVAILABLEPRICEfrom £ 3300SINGLE OCCUPANCY£ 150DETAILS
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Date29 Sep 2025AVAILIBILITYAVAILABLEPRICEfrom £ 3300SINGLE OCCUPANCY£ 150DETAILS
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Date6 Oct 2025AVAILIBILITYAVAILABLEPRICEfrom £ 3300SINGLE OCCUPANCY£ 150DETAILS
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Date13 Oct 2025AVAILIBILITYAVAILABLEPRICEfrom £ 3300SINGLE OCCUPANCY£ 150DETAILS
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Date20 Oct 2025AVAILIBILITYAVAILABLEPRICEfrom £ 3300SINGLE OCCUPANCY£ 150DETAILS
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Date27 Oct 2025AVAILIBILITYAVAILABLEPRICEfrom £ 3300SINGLE OCCUPANCY£ 150DETAILS
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Date3 Nov 2025AVAILIBILITYAVAILABLEPRICEfrom £ 3300SINGLE OCCUPANCY£ 150DETAILS
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Date10 Nov 2025AVAILIBILITYAVAILABLEPRICEfrom £ 3300SINGLE OCCUPANCY£ 150DETAILS
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ENQUIRE NOW
If you’re looking for further information on any of our walking holidays please fill out the enquiry form and we’ll be in touch.