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SELF-GUIDED
7 DAYS
Moderate
The Nakasendo Way, connects Edo (Tokyo) and Kyoto via a mountainous inland route, featuring a network of 69 post towns spread along 540 km. The section through the Kiso Valley was known as the Kiso-ji or the Kiso Road, with its 11 post towns. The 27 km section that connects the four southernmost towns (Magome, Tsumago, Midono [Nagiso], and Nojiri) has become a very popular hiking trail in recent years. On this walk, we have added the gorgeous walk up to the Kaido Plateau, in our estimation, one of the best walks in the region.
The Kiso-ji is a hilly path of ancient stone pavements and dirt trails that will lead you through landscapes alive with seasonal flowers, clear-water creeks, and tall old forests. Countless daimyo processions, including samurai, farmers, merchants, and others, travelled along the road during the Edo Period of the 1600s and beyond.
Today is a travel day for you to make your way to the town of Nakatsugawa where the old post town (Nakatsugawa-juku) has been extensively restored. This is a great place to explore at leisure and includes a number of traditional shops (Japanese sweets, sake etc).
Accommodation: Small family-run Minshuku, Ryokan or Hotel in Nakatsugawa
Meals: Traditional Japanese dinner
Take a gentle walk through the outskirts of Nakatasugawa to the small post town of Ochiai-juku. From here we head up into the hills along the famous Ochiai-juku stone pavement to arrive at Shinchaya. Then easier walking along quiet country roads to the beautifully restored post-town of Magome-juku. Take some time here and explore! Then continue along rugged tracks through the forest over Magometoge Pass and down into the post town of Tsumago-juku. This town has also been wonderfully restored.
Shorter options for today’s walk:
Walk from Nakatsugawa to Magome (approx. 9 km), then catch bus to Tsumago.
Catch bus from Nakatsugawa to Magome and start the walk from there to Tsumago. (approx. 8.5 km)
Accommodation: Small family-run Minshuku, Ryokan or Hotel in Tsumago
Meals: Traditional Japanese breakfast and dinner
Walking: 17km / 4½ – 5hr
Elevation: +846m / -745m
Today’s walk is all about outstanding nature and enjoying the stunning Japanese landscape. Walk along trails that follow running streams and dense forest, and through small villages enjoying the Japanese cultural experience and friendly locals. The main route of the Nakasendo between Nagiso (Midono-Juku) and Nojiri-juku lay along the Kiso River. However, this route was often blocked due to flooding and landslides. At such times, the alternative “Yogawa Route” over Nenouetoge Pass was used instead. This is the trail you will walk today which takes you across the hills and through mountain villages, visiting forests of tall cedars and striking deciduous trees. In autumn, this landscape is a blaze of colour.
Accommodation: Small family-run Minshuku, Ryokan or Hotel in Kiso Fukushima
Meals: Traditional Japanese breakfast and dinner
Walking: 16 km / 4½ – 5½ hr
Elevation: +1044m / -925m
We take a break from the Nakasendo Way today to explore the beautiful Kaida Kogen Plateau in hills north of Kiso-Fukushima. Head up into the hills via a quiet country road to visit the impressive Karasawa Waterfall. Continue along forest trails to Jizo Pass before a gentle descent to the Kaida Plateau. Enjoy easy walking through Kiso Horse Park following part of the old Hida Kaido Route. Either finish at the Tourist Information Centre nearby or continue via Shiroyama Observatory near Nishino Pass to finish your walk in the settlement of Nishino-Shimomukai.
Alternatively, if you want a quieter day, you might explore the town of Kiso-Fukushima itself. If you choose this option, there is a short walk to the Gongen Waterfall that starts on the far side of the Kiso River.
Accommodation: Small family-run Minshuku, Ryokan or Hotel in Kiso Fukushima
Meals: Traditional Japanese breakfast and dinner
Walking: 6 or 14 km / 1 hr 30 or 4 – 5 hr
Elevation: +1782m / -1466m
A shorter walk today and our last outing in the beautiful Kiso Valley. From the post town of Yabuhara, follow the Nakasendo Way over the famous Torii Pass to the beautifully restored post town of Narai. To get to the start of the walk in Yabuhara, take the train from Kiso-Fukushima. At the end of the walk in Narai, take the train to Nagano, then transfer to the shinkansen (bullet train) to continue to Karuizawa for the night. Note that travel time from Narai to Karuizawa is approx. 2 ½ – 3 hr. You will need to factor this into your day.
Accommodation: Small family-run Minshuku, Ryokan or Hotel in Karuizawa
Meals included: Traditional Japanese breakfast and dinner
Walking: 7 km / 2-3hr
Elevation: +507m / -500m
Now, far to the northeast of the Kiso Valley, we have one more opportunity to walk a section of the old Nakasendo Way. Today’s walk leaves Karuizawa on a delightful path that weaves its way up forested hillsides to Usui Pass. At the top of the pass, take in the grand mountain views from Miharashidai, enjoy a break at one of the teahouses nearby, or visit the Usui Pass Kumano Kotai Shrine. Note that there is a bus service between Karuizawa and Usui Pass. Beyond the pass, the gently undulating path leads over forested hills with an astounding display of colours in autumn, before a steep descent leads to Yokokawa. The last few km are gentle once more as you follow the historic rail trail that parallels the Old Usui Line. A spectacular finish to your Nakasendo walking holiday.
You have the option of finishing your walk at this point and making your way back to Tokyo. In this case please book the 6-day version of the Nakasendo Kaido Plateau trip. However, we recommend spending another night in a traditional ryokan in Karuizawa and finishing your holiday after breakfast tomorrow morning.
Accommodation: Small family-run Minshuku, Ryokan or Hotel in Karuizawa
Meals: Traditional Japanese breakfast
Walking: 16.5km / 4-5 hr
Elevation: +701m / -1253m
Your holiday finishes after another traditional Japanese breakfast served in your accommodation. Then you’re ready to make your journey back to Tokyo.
Meals: Traditional Japanese breakfast
You will spend each night in a traditional Japanese Minshuku or Ryokan-style accommodation. These Japanese guesthouses come in a number of styles ranging from traditional wooden structures to more modern hybrid hotels.
A Minshuku is a family-run accommodation that are often found in rural Japan. There is a fine line between a Minshuku and some smaller Ryokans, making it hard to distinguish between the two. Most Minshukus are very small, with only a few Japanese-style rooms, a bit like a Bed and Breakfast Japanese style. Staying at a Minshuku has its advantages, as it is a good chance to meet the local people and get right up close to the Japanese culture. The atmosphere is often like that of a home with traditional meals served much like at a Ryokan but with even more intimacy. Be prepared, as baths and toilets are often shared.
Ryokans have Japanese-style rooms with tatami mats, shoji sliding doors, and futons for sleeping on. Few Ryokan Hotels have rooms with actual beds. The rooms may or may not have ensuites, but be prepared for a little luxury when it comes to the heated toilet seats. The bathing area is often the pride of the Ryokan, especially when they’re located in an onsen area. These are usually communal and separated by gender.
Meals are elaborate affairs from a western point of view served in a traditional dining area. A traditional Kaiseki set meal is what is usually offered. Sometimes there is the option of a buffet at the larger Ryokans.
Please note that we will endeavour to book the accommodation displayed. However, if unavailable, we will book alternative accommodation at the same standard.
Hotel Hanasarasa
Hotel Hanasarasa features a 24 hour front desk and baggage storage, to help make your stay more enjoyable. The property also boasts an indoor pool and an on-site restaurant and puts the best of Nakatsugawa at your fingertips, making your stay both relaxing and enjoyable.
Oyado Onn
Oyado Onn Nakatsugawa embraces the idea of “Discovering your love for both travel and this town,” extending a heartfelt welcome to guests in a tranquil environment adorned with the cozy ambiance of wooden elements. Enjoy our spacious public bath, stay connected with our Wi-Fi, indulge in complimentary coffee, and conveniently reach us with just a 9-minute stroll from the station.
Hotel Hanasarasa
Hotel Hanasarasa features a 24 hour front desk and baggage storage, to help make your stay more enjoyable. The property also boasts an indoor pool and an on-site restaurant and puts the best of Nakatsugawa at your fingertips, making your stay both relaxing and enjoyable.
Oyado Onn
Oyado Onn Nakatsugawa embraces the idea of “Discovering your love for both travel and this town,” extending a heartfelt welcome to guests in a tranquil environment adorned with the cozy ambiance of wooden elements. Enjoy our spacious public bath, stay connected with our Wi-Fi, indulge in complimentary coffee, and conveniently reach us with just a 9-minute stroll from the station.
Hotel Hanasarasa
Hotel Hanasarasa features a 24 hour front desk and baggage storage, to help make your stay more enjoyable. The property also boasts an indoor pool and an on-site restaurant and puts the best of Nakatsugawa at your fingertips, making your stay both relaxing and enjoyable.
Oyado Onn
Oyado Onn Nakatsugawa embraces the idea of “Discovering your love for both travel and this town,” extending a heartfelt welcome to guests in a tranquil environment adorned with the cozy ambiance of wooden elements. Enjoy our spacious public bath, stay connected with our Wi-Fi, indulge in complimentary coffee, and conveniently reach us with just a 9-minute stroll from the station.
Hotel Hanasarasa
Hotel Hanasarasa features a 24 hour front desk and baggage storage, to help make your stay more enjoyable. The property also boasts an indoor pool and an on-site restaurant and puts the best of Nakatsugawa at your fingertips, making your stay both relaxing and enjoyable.
Oyado Onn
Oyado Onn Nakatsugawa embraces the idea of “Discovering your love for both travel and this town,” extending a heartfelt welcome to guests in a tranquil environment adorned with the cozy ambiance of wooden elements. Enjoy our spacious public bath, stay connected with our Wi-Fi, indulge in complimentary coffee, and conveniently reach us with just a 9-minute stroll from the station.
Hotel Hanasarasa
Hotel Hanasarasa features a 24 hour front desk and baggage storage, to help make your stay more enjoyable. The property also boasts an indoor pool and an on-site restaurant and puts the best of Nakatsugawa at your fingertips, making your stay both relaxing and enjoyable.
Oyado Onn
Oyado Onn Nakatsugawa embraces the idea of “Discovering your love for both travel and this town,” extending a heartfelt welcome to guests in a tranquil environment adorned with the cozy ambiance of wooden elements. Enjoy our spacious public bath, stay connected with our Wi-Fi, indulge in complimentary coffee, and conveniently reach us with just a 9-minute stroll from the station.
Hotel Hanasarasa
Hotel Hanasarasa features a 24 hour front desk and baggage storage, to help make your stay more enjoyable. The property also boasts an indoor pool and an on-site restaurant and puts the best of Nakatsugawa at your fingertips, making your stay both relaxing and enjoyable.
Oyado Onn
Oyado Onn Nakatsugawa embraces the idea of “Discovering your love for both travel and this town,” extending a heartfelt welcome to guests in a tranquil environment adorned with the cozy ambiance of wooden elements. Enjoy our spacious public bath, stay connected with our Wi-Fi, indulge in complimentary coffee, and conveniently reach us with just a 9-minute stroll from the station.
Hotel Hanasarasa
Hotel Hanasarasa features a 24 hour front desk and baggage storage, to help make your stay more enjoyable. The property also boasts an indoor pool and an on-site restaurant and puts the best of Nakatsugawa at your fingertips, making your stay both relaxing and enjoyable.
Oyado Onn
Oyado Onn Nakatsugawa embraces the idea of “Discovering your love for both travel and this town,” extending a heartfelt welcome to guests in a tranquil environment adorned with the cozy ambiance of wooden elements. Enjoy our spacious public bath, stay connected with our Wi-Fi, indulge in complimentary coffee, and conveniently reach us with just a 9-minute stroll from the station.
Hotel Hanasarasa
Hotel Hanasarasa features a 24 hour front desk and baggage storage, to help make your stay more enjoyable. The property also boasts an indoor pool and an on-site restaurant and puts the best of Nakatsugawa at your fingertips, making your stay both relaxing and enjoyable.
Oyado Onn
Oyado Onn Nakatsugawa embraces the idea of “Discovering your love for both travel and this town,” extending a heartfelt welcome to guests in a tranquil environment adorned with the cozy ambiance of wooden elements. Enjoy our spacious public bath, stay connected with our Wi-Fi, indulge in complimentary coffee, and conveniently reach us with just a 9-minute stroll from the station.
Shimosagaya
Shimosagaya is a family-run Minshuku located in the mountain village of Tsumago, within the scenic Kiso Valley. The inn offers a tranquil environment with only four guest rooms and serves home-style meals featuring seasonal vegetables and river fish. The inn’s quaint setting, proximity to restaurants, and cozy atmosphere make it a memorable stay in Nagiso-machi, where guests can savor wild vegetable countryside cuisine while feeling at home.
Hanaya Inn
With a 300-year history along the Nakasendo trail, Hanaya Inn offers a blend of traditional and modern rooms featuring fragrant cypress wood. The ryokan includes an on-site restaurant, where guests can enjoy traditional Japanese meals for breakfast and dinner. Additionally, guests have access to a public bath or onsen for relaxation.
Shimosagaya
Shimosagaya is a family-run Minshuku located in the mountain village of Tsumago, within the scenic Kiso Valley. The inn offers a tranquil environment with only four guest rooms and serves home-style meals featuring seasonal vegetables and river fish. The inn’s quaint setting, proximity to restaurants, and cozy atmosphere make it a memorable stay in Nagiso-machi, where guests can savor wild vegetable countryside cuisine while feeling at home.
Hanaya Inn
With a 300-year history along the Nakasendo trail, Hanaya Inn offers a blend of traditional and modern rooms featuring fragrant cypress wood. The ryokan includes an on-site restaurant, where guests can enjoy traditional Japanese meals for breakfast and dinner. Additionally, guests have access to a public bath or onsen for relaxation.
Shimosagaya
Shimosagaya is a family-run Minshuku located in the mountain village of Tsumago, within the scenic Kiso Valley. The inn offers a tranquil environment with only four guest rooms and serves home-style meals featuring seasonal vegetables and river fish. The inn’s quaint setting, proximity to restaurants, and cozy atmosphere make it a memorable stay in Nagiso-machi, where guests can savor wild vegetable countryside cuisine while feeling at home.
Hanaya Inn
With a 300-year history along the Nakasendo trail, Hanaya Inn offers a blend of traditional and modern rooms featuring fragrant cypress wood. The ryokan includes an on-site restaurant, where guests can enjoy traditional Japanese meals for breakfast and dinner. Additionally, guests have access to a public bath or onsen for relaxation.
Shimosagaya
Shimosagaya is a family-run Minshuku located in the mountain village of Tsumago, within the scenic Kiso Valley. The inn offers a tranquil environment with only four guest rooms and serves home-style meals featuring seasonal vegetables and river fish. The inn’s quaint setting, proximity to restaurants, and cozy atmosphere make it a memorable stay in Nagiso-machi, where guests can savor wild vegetable countryside cuisine while feeling at home.
Hanaya Inn
With a 300-year history along the Nakasendo trail, Hanaya Inn offers a blend of traditional and modern rooms featuring fragrant cypress wood. The ryokan includes an on-site restaurant, where guests can enjoy traditional Japanese meals for breakfast and dinner. Additionally, guests have access to a public bath or onsen for relaxation.
Shimosagaya
Shimosagaya is a family-run Minshuku located in the mountain village of Tsumago, within the scenic Kiso Valley. The inn offers a tranquil environment with only four guest rooms and serves home-style meals featuring seasonal vegetables and river fish. The inn’s quaint setting, proximity to restaurants, and cozy atmosphere make it a memorable stay in Nagiso-machi, where guests can savor wild vegetable countryside cuisine while feeling at home.
Hanaya Inn
With a 300-year history along the Nakasendo trail, Hanaya Inn offers a blend of traditional and modern rooms featuring fragrant cypress wood. The ryokan includes an on-site restaurant, where guests can enjoy traditional Japanese meals for breakfast and dinner. Additionally, guests have access to a public bath or onsen for relaxation.
Shimosagaya
Shimosagaya is a family-run Minshuku located in the mountain village of Tsumago, within the scenic Kiso Valley. The inn offers a tranquil environment with only four guest rooms and serves home-style meals featuring seasonal vegetables and river fish. The inn’s quaint setting, proximity to restaurants, and cozy atmosphere make it a memorable stay in Nagiso-machi, where guests can savor wild vegetable countryside cuisine while feeling at home.
Hanaya Inn
With a 300-year history along the Nakasendo trail, Hanaya Inn offers a blend of traditional and modern rooms featuring fragrant cypress wood. The ryokan includes an on-site restaurant, where guests can enjoy traditional Japanese meals for breakfast and dinner. Additionally, guests have access to a public bath or onsen for relaxation.
Shimosagaya
Shimosagaya is a family-run Minshuku located in the mountain village of Tsumago, within the scenic Kiso Valley. The inn offers a tranquil environment with only four guest rooms and serves home-style meals featuring seasonal vegetables and river fish. The inn’s quaint setting, proximity to restaurants, and cozy atmosphere make it a memorable stay in Nagiso-machi, where guests can savor wild vegetable countryside cuisine while feeling at home.
Hanaya Inn
With a 300-year history along the Nakasendo trail, Hanaya Inn offers a blend of traditional and modern rooms featuring fragrant cypress wood. The ryokan includes an on-site restaurant, where guests can enjoy traditional Japanese meals for breakfast and dinner. Additionally, guests have access to a public bath or onsen for relaxation.
Onyado Tsutaya
Situated in Kiso and only 41 km from Takato Joshi Park, Onyado Tsutaya features accommodation with mountain views. This 3-star ryokan offers a 24-hour front desk and a lift. The accommodation offers free shuttle service, a coffee shop, bar and lounge. Some units have private bathroom.
Komanoyu
Nukumorino-yado Komanoyu, situated in Kiso, offers free WiFi and provides a 4-star experience with complimentary shuttle service. Guests can enjoy a free star-gazing tour on clear nights after dinner. The ryokan also features an on-site restaurant and a relaxing hot spring bath.
Onyado Tsutaya
Situated in Kiso and only 41 km from Takato Joshi Park, Onyado Tsutaya features accommodation with mountain views. This 3-star ryokan offers a 24-hour front desk and a lift. The accommodation offers free shuttle service, a coffee shop, bar and lounge. Some units have private bathroom.
Komanoyu
Nukumorino-yado Komanoyu, situated in Kiso, offers free WiFi and provides a 4-star experience with complimentary shuttle service. Guests can enjoy a free star-gazing tour on clear nights after dinner. The ryokan also features an on-site restaurant and a relaxing hot spring bath.
Onyado Tsutaya
Situated in Kiso and only 41 km from Takato Joshi Park, Onyado Tsutaya features accommodation with mountain views. This 3-star ryokan offers a 24-hour front desk and a lift. The accommodation offers free shuttle service, a coffee shop, bar and lounge. Some units have private bathroom.
Komanoyu
Nukumorino-yado Komanoyu, situated in Kiso, offers free WiFi and provides a 4-star experience with complimentary shuttle service. Guests can enjoy a free star-gazing tour on clear nights after dinner. The ryokan also features an on-site restaurant and a relaxing hot spring bath.
Onyado Tsutaya
Situated in Kiso and only 41 km from Takato Joshi Park, Onyado Tsutaya features accommodation with mountain views. This 3-star ryokan offers a 24-hour front desk and a lift. The accommodation offers free shuttle service, a coffee shop, bar and lounge. Some units have private bathroom.
Komanoyu
Nukumorino-yado Komanoyu, situated in Kiso, offers free WiFi and provides a 4-star experience with complimentary shuttle service. Guests can enjoy a free star-gazing tour on clear nights after dinner. The ryokan also features an on-site restaurant and a relaxing hot spring bath.
Onyado Tsutaya
Situated in Kiso and only 41 km from Takato Joshi Park, Onyado Tsutaya features accommodation with mountain views. This 3-star ryokan offers a 24-hour front desk and a lift. The accommodation offers free shuttle service, a coffee shop, bar and lounge. Some units have private bathroom.
Komanoyu
Nukumorino-yado Komanoyu, situated in Kiso, offers free WiFi and provides a 4-star experience with complimentary shuttle service. Guests can enjoy a free star-gazing tour on clear nights after dinner. The ryokan also features an on-site restaurant and a relaxing hot spring bath.
Onyado Tsutaya
Situated in Kiso and only 41 km from Takato Joshi Park, Onyado Tsutaya features accommodation with mountain views. This 3-star ryokan offers a 24-hour front desk and a lift. The accommodation offers free shuttle service, a coffee shop, bar and lounge. Some units have private bathroom.
Komanoyu
Nukumorino-yado Komanoyu, situated in Kiso, offers free WiFi and provides a 4-star experience with complimentary shuttle service. Guests can enjoy a free star-gazing tour on clear nights after dinner. The ryokan also features an on-site restaurant and a relaxing hot spring bath.
Onyado Tsutaya
Situated in Kiso and only 41 km from Takato Joshi Park, Onyado Tsutaya features accommodation with mountain views. This 3-star ryokan offers a 24-hour front desk and a lift. The accommodation offers free shuttle service, a coffee shop, bar and lounge. Some units have private bathroom.
Komanoyu
Nukumorino-yado Komanoyu, situated in Kiso, offers free WiFi and provides a 4-star experience with complimentary shuttle service. Guests can enjoy a free star-gazing tour on clear nights after dinner. The ryokan also features an on-site restaurant and a relaxing hot spring bath.
Tsuruya Ryokan
Located in the city centre, Tsuruya Ryokan offers stylish guest rooms furnished with antique pieces and spacious baths. The ryokan features large public baths and serves traditional Japanese meals for dinner in an elegant dining room. A breakfast buffet is available, offering both Western and Japanese dishes.
Twin-Line Hotel Karuizawa
Situated in Karuizawa, just 700 meters from Karuizawa Station and 17 km from Usui Pass Railway Heritage Park, Twin-Line Hotel Karuizawa Japan features a restaurant and bar. The hotel offers stylish, well-designed rooms that provide comfortable, relaxing spaces to suit your needs. A daily à la carte breakfast is served, and guests can also enjoy Spanish cuisine at the property.
Tsuruya Ryokan
Located in the city centre, Tsuruya Ryokan offers stylish guest rooms furnished with antique pieces and spacious baths. The ryokan features large public baths and serves traditional Japanese meals for dinner in an elegant dining room. A breakfast buffet is available, offering both Western and Japanese dishes.
Twin-Line Hotel Karuizawa
Situated in Karuizawa, just 700 meters from Karuizawa Station and 17 km from Usui Pass Railway Heritage Park, Twin-Line Hotel Karuizawa Japan features a restaurant and bar. The hotel offers stylish, well-designed rooms that provide comfortable, relaxing spaces to suit your needs. A daily à la carte breakfast is served, and guests can also enjoy Spanish cuisine at the property.
Tsuruya Ryokan
Located in the city centre, Tsuruya Ryokan offers stylish guest rooms furnished with antique pieces and spacious baths. The ryokan features large public baths and serves traditional Japanese meals for dinner in an elegant dining room. A breakfast buffet is available, offering both Western and Japanese dishes.
Twin-Line Hotel Karuizawa
Situated in Karuizawa, just 700 meters from Karuizawa Station and 17 km from Usui Pass Railway Heritage Park, Twin-Line Hotel Karuizawa Japan features a restaurant and bar. The hotel offers stylish, well-designed rooms that provide comfortable, relaxing spaces to suit your needs. A daily à la carte breakfast is served, and guests can also enjoy Spanish cuisine at the property.
Tsuruya Ryokan
Located in the city centre, Tsuruya Ryokan offers stylish guest rooms furnished with antique pieces and spacious baths. The ryokan features large public baths and serves traditional Japanese meals for dinner in an elegant dining room. A breakfast buffet is available, offering both Western and Japanese dishes.
Twin-Line Hotel Karuizawa
Situated in Karuizawa, just 700 meters from Karuizawa Station and 17 km from Usui Pass Railway Heritage Park, Twin-Line Hotel Karuizawa Japan features a restaurant and bar. The hotel offers stylish, well-designed rooms that provide comfortable, relaxing spaces to suit your needs. A daily à la carte breakfast is served, and guests can also enjoy Spanish cuisine at the property.
Tsuruya Ryokan
Located in the city centre, Tsuruya Ryokan offers stylish guest rooms furnished with antique pieces and spacious baths. The ryokan features large public baths and serves traditional Japanese meals for dinner in an elegant dining room. A breakfast buffet is available, offering both Western and Japanese dishes.
Twin-Line Hotel Karuizawa
Situated in Karuizawa, just 700 meters from Karuizawa Station and 17 km from Usui Pass Railway Heritage Park, Twin-Line Hotel Karuizawa Japan features a restaurant and bar. The hotel offers stylish, well-designed rooms that provide comfortable, relaxing spaces to suit your needs. A daily à la carte breakfast is served, and guests can also enjoy Spanish cuisine at the property.
Tsuruya Ryokan
Located in the city centre, Tsuruya Ryokan offers stylish guest rooms furnished with antique pieces and spacious baths. The ryokan features large public baths and serves traditional Japanese meals for dinner in an elegant dining room. A breakfast buffet is available, offering both Western and Japanese dishes.
Twin-Line Hotel Karuizawa
Situated in Karuizawa, just 700 meters from Karuizawa Station and 17 km from Usui Pass Railway Heritage Park, Twin-Line Hotel Karuizawa Japan features a restaurant and bar. The hotel offers stylish, well-designed rooms that provide comfortable, relaxing spaces to suit your needs. A daily à la carte breakfast is served, and guests can also enjoy Spanish cuisine at the property.
Tsuruya Ryokan
Located in the city centre, Tsuruya Ryokan offers stylish guest rooms furnished with antique pieces and spacious baths. The ryokan features large public baths and serves traditional Japanese meals for dinner in an elegant dining room. A breakfast buffet is available, offering both Western and Japanese dishes.
Twin-Line Hotel Karuizawa
Situated in Karuizawa, just 700 meters from Karuizawa Station and 17 km from Usui Pass Railway Heritage Park, Twin-Line Hotel Karuizawa Japan features a restaurant and bar. The hotel offers stylish, well-designed rooms that provide comfortable, relaxing spaces to suit your needs. A daily à la carte breakfast is served, and guests can also enjoy Spanish cuisine at the property.
Tsuruya Ryokan
Located in the city centre, Tsuruya Ryokan offers stylish guest rooms furnished with antique pieces and spacious baths. The ryokan features large public baths and serves traditional Japanese meals for dinner in an elegant dining room. A breakfast buffet is available, offering both Western and Japanese dishes.
Twin-Line Hotel Karuizawa
Situated in Karuizawa, just 700 meters from Karuizawa Station and 17 km from Usui Pass Railway Heritage Park, Twin-Line Hotel Karuizawa Japan features a restaurant and bar. The hotel offers stylish, well-designed rooms that provide comfortable, relaxing spaces to suit your needs. A daily à la carte breakfast is served, and guests can also enjoy Spanish cuisine at the property.
Tip – if you have not invested in a JR Rail Pass (only available outside Japan), you can save some money by buying a Non-Reserved Seat on the Shinkansen rather than a Reserved Seat. Check the Japan Transit Planner website (https://world.jorudan.co.jp/mln/en/) for approximate travel times and pricing.
You can get tickets from the JR ticket window just before the Shinkansen barrier gates. Even if you have a JR Rail Pass (which covers the cost of all JR line travel), you will need to show some sort of ticket to indicate your seat.
Take the Tokaido Line Shinkansen bullet train from Tokyo Station to Nagoya.
Approx. travel time 1hr 45mins.
Tip – try to get a window seat on the right-hand side of the train for possible views of Mt Fuji on a clear day.
Take the local train from Osaka to Shin-Osaka. Take the Tokaido Line Shinkansen bullet train from Shin-Osaka Station to Nagoya. Approx. travel time 48mins.
On arrival in Nagoya, take the JR Chuo Line (Rapid) from Nagoya to Nakatsugawa. The Rapid service stops less often than the Local service. Both are of the same price and stop in Nakatsugawa. Approx. travel time 1 ¼ hr. Cost (if no JR Rail Pass).
The free “Japan Direct” rail app is very useful. Enter your station of origin and destination and all services, travel times, and costs are displayed. There is also an option to select for routes when travelling “with Japan Rail Pass”, too.
In Japan, there are some periods when locals travel en masse as they are on holiday. These times are best avoided as the accommodation costs escalate considerably (more than double). It would make a lot of sense if you could avoid these times. Otherwise, see below for high-season periods. This could lead to the cost of the trip increasing significantly.
NEW YEAR PERIOD – 30TH DECEMBER TO 4TH OF JANUARY
GOLDEN WEEK – GENERALLY BETWEEN 29TH APRIL TO 5TH MAY
OBON PERIOD – MID-AUGUST ( BETWEEN THE 10TH TO 20TH OF AUGUST)
Please speak to the office to get a quote for the above times
At the end of your holiday, you will have details for travelling back to Tokyo from either Yokokawa Train Station or Karuizawa.
On this walk, you will need to catch some buses and have the option of catching them to shorten some walk days also. Most of these rides will be very short. You won’t be able to pre-book any of these rides but catching them on the day is a seamless process. These bus fares are at your own cost.
This walk has the luggage transferred daily however please note that on Day 4, your main luggage will be shipped in advance to your accommodation in Karuizawa. You will need to organise yourself accordingly and keep a few overnight things for your night in Kiso Fukushima. Your day pack should be sufficiently large to accommodate these items when walking.
Why can’t the luggage be transferred daily from Kiso Fukushima? Because we use a local courier service for all transfers between Nakatsugawa and Kiso Fukushima. However, outside of this region we must use a larger National courier service and they cannot provide same day service.
Autumn and Spring are the best times to walk. Summer is good too, it can get warm but it is possible to take a swim as you walk. Winter can be a bit more challenging due to snow and less daylight hours but it is still possible. You will need snow gear. Please keep in mind some accommodations close down from late November to February.
From the end of March, the temperature begins to increase. In summer it’s quite warm and humid but still good for walking, particularly if you enjoy warmer temperatures and taking a dip in a stream.
The walk is offered in winter but bring some warm clothes and good rain gear. The area is just as beautiful if not more and is not busy at all. Soaking in an onsen outside in the cool of the night is one of those real authentic Japanese experiences that you can look forward to after a big day on the track.
As walkers, we believe spring and autumn to be the best time as the weather is perfect for walking.
See the weather information about the local average weather at different times of the year.
We require that you have adequate travel insurance against potential losses, damage or injury, including cancellation costs and loss of luggage.
For all trips that require international travel, you must have purchased travel insurance that also includes medical evacuation coverage.
We also charge a cancellation fee if you cancel your walking holiday after we have confirmed it to cover costs incurred from our suppliers and in the office. See the FAQ section for more information.
For nearly 30 years we have taken pride in providing seamlessly organised walking holidays, but we know, even with that in mind, that you’ll have many more questions. You will receive a very detailed information pack and itinerary approximately 6 weeks out from departure outlining all the fine detail and much more.
If you have any questions, feel free to ask one of our destination consultants. You can get in touch with us via our contact form or email us at info@stroll.com
from £ 1765
FOR HIGH SEASON CHARGES SEE GENERAL INFO. (We are no longer accepting bookings for March. Very limited availability remains in April and May. Please contact the office directly to discuss options with our consultants).
from £ 1835
FOR HIGH SEASON CHARGES SEE GENERAL INFO
The Nakasendo Way, connects Edo (Tokyo) and Kyoto via a mountainous inland route, featuring a network of 69 post towns spread along 540 km. The section through the Kiso Valley was known as the Kiso-ji or the Kiso Road, with its 11 post towns. The 27 km section that connects the four southernmost towns (Magome, Tsumago, Midono [Nagiso], and Nojiri) has become a very popular hiking trail in recent years. On this walk, we have added the gorgeous walk up to the Kaido Plateau, in our estimation, one of the best walks in the region.
The Kiso-ji is a hilly path of ancient stone pavements and dirt trails that will lead you through landscapes alive with seasonal flowers, clear-water creeks, and tall old forests. Countless daimyo processions, including samurai, farmers, merchants, and others, travelled along the road during the Edo Period of the 1600s and beyond.
Today is a travel day for you to make your way to the town of Nakatsugawa where the old post town (Nakatsugawa-juku) has been extensively restored. This is a great place to explore at leisure and includes a number of traditional shops (Japanese sweets, sake etc).
Accommodation: Small family-run Minshuku, Ryokan or Hotel in Nakatsugawa
Meals: Traditional Japanese dinner
Take a gentle walk through the outskirts of Nakatasugawa to the small post town of Ochiai-juku. From here we head up into the hills along the famous Ochiai-juku stone pavement to arrive at Shinchaya. Then easier walking along quiet country roads to the beautifully restored post-town of Magome-juku. Take some time here and explore! Then continue along rugged tracks through the forest over Magometoge Pass and down into the post town of Tsumago-juku. This town has also been wonderfully restored.
Shorter options for today’s walk:
Walk from Nakatsugawa to Magome (approx. 9 km), then catch bus to Tsumago.
Catch bus from Nakatsugawa to Magome and start the walk from there to Tsumago. (approx. 8.5 km)
Accommodation: Small family-run Minshuku, Ryokan or Hotel in Tsumago
Meals: Traditional Japanese breakfast and dinner
Walking: 17km / 4½ – 5hr
Elevation: +846m / -745m
Today’s walk is all about outstanding nature and enjoying the stunning Japanese landscape. Walk along trails that follow running streams and dense forest, and through small villages enjoying the Japanese cultural experience and friendly locals. The main route of the Nakasendo between Nagiso (Midono-Juku) and Nojiri-juku lay along the Kiso River. However, this route was often blocked due to flooding and landslides. At such times, the alternative “Yogawa Route” over Nenouetoge Pass was used instead. This is the trail you will walk today which takes you across the hills and through mountain villages, visiting forests of tall cedars and striking deciduous trees. In autumn, this landscape is a blaze of colour.
Accommodation: Small family-run Minshuku, Ryokan or Hotel in Kiso Fukushima
Meals: Traditional Japanese breakfast and dinner
Walking: 16 km / 4½ – 5½ hr
Elevation: +1044m / -925m
We take a break from the Nakasendo Way today to explore the beautiful Kaida Kogen Plateau in hills north of Kiso-Fukushima. Head up into the hills via a quiet country road to visit the impressive Karasawa Waterfall. Continue along forest trails to Jizo Pass before a gentle descent to the Kaida Plateau. Enjoy easy walking through Kiso Horse Park following part of the old Hida Kaido Route. Either finish at the Tourist Information Centre nearby or continue via Shiroyama Observatory near Nishino Pass to finish your walk in the settlement of Nishino-Shimomukai.
Alternatively, if you want a quieter day, you might explore the town of Kiso-Fukushima itself. If you choose this option, there is a short walk to the Gongen Waterfall that starts on the far side of the Kiso River.
Accommodation: Small family-run Minshuku, Ryokan or Hotel in Kiso Fukushima
Meals: Traditional Japanese breakfast and dinner
Walking: 6 or 14 km / 1 hr 30 or 4 – 5 hr
Elevation: +1782m / -1466m
A shorter walk today and our last outing in the beautiful Kiso Valley. From the post town of Yabuhara, follow the Nakasendo Way over the famous Torii Pass to the beautifully restored post town of Narai. To get to the start of the walk in Yabuhara, take the train from Kiso-Fukushima. At the end of the walk in Narai, take the train to Nagano, then transfer to the shinkansen (bullet train) to continue to Karuizawa for the night. Note that travel time from Narai to Karuizawa is approx. 2 ½ – 3 hr. You will need to factor this into your day.
Accommodation: Small family-run Minshuku, Ryokan or Hotel in Karuizawa
Meals included: Traditional Japanese breakfast and dinner
Walking: 7 km / 2-3hr
Elevation: +507m / -500m
Now, far to the northeast of the Kiso Valley, we have one more opportunity to walk a section of the old Nakasendo Way. Today’s walk leaves Karuizawa on a delightful path that weaves its way up forested hillsides to Usui Pass. At the top of the pass, take in the grand mountain views from Miharashidai, enjoy a break at one of the teahouses nearby, or visit the Usui Pass Kumano Kotai Shrine. Note that there is a bus service between Karuizawa and Usui Pass. Beyond the pass, the gently undulating path leads over forested hills with an astounding display of colours in autumn, before a steep descent leads to Yokokawa. The last few km are gentle once more as you follow the historic rail trail that parallels the Old Usui Line. A spectacular finish to your Nakasendo walking holiday.
You have the option of finishing your walk at this point and making your way back to Tokyo. In this case please book the 6-day version of the Nakasendo Kaido Plateau trip. However, we recommend spending another night in a traditional ryokan in Karuizawa and finishing your holiday after breakfast tomorrow morning.
Accommodation: Small family-run Minshuku, Ryokan or Hotel in Karuizawa
Meals: Traditional Japanese breakfast
Walking: 16.5km / 4-5 hr
Elevation: +701m / -1253m
Your holiday finishes after another traditional Japanese breakfast served in your accommodation. Then you’re ready to make your journey back to Tokyo.
Meals: Traditional Japanese breakfast
You will spend each night in a traditional Japanese Minshuku or Ryokan-style accommodation. These Japanese guesthouses come in a number of styles ranging from traditional wooden structures to more modern hybrid hotels.
A Minshuku is a family-run accommodation that are often found in rural Japan. There is a fine line between a Minshuku and some smaller Ryokans, making it hard to distinguish between the two. Most Minshukus are very small, with only a few Japanese-style rooms, a bit like a Bed and Breakfast Japanese style. Staying at a Minshuku has its advantages, as it is a good chance to meet the local people and get right up close to the Japanese culture. The atmosphere is often like that of a home with traditional meals served much like at a Ryokan but with even more intimacy. Be prepared, as baths and toilets are often shared.
Ryokans have Japanese-style rooms with tatami mats, shoji sliding doors, and futons for sleeping on. Few Ryokan Hotels have rooms with actual beds. The rooms may or may not have ensuites, but be prepared for a little luxury when it comes to the heated toilet seats. The bathing area is often the pride of the Ryokan, especially when they’re located in an onsen area. These are usually communal and separated by gender.
Meals are elaborate affairs from a western point of view served in a traditional dining area. A traditional Kaiseki set meal is what is usually offered. Sometimes there is the option of a buffet at the larger Ryokans.
Please note that we will endeavour to book the accommodation displayed. However, if unavailable, we will book alternative accommodation at the same standard.
Hotel Hanasarasa
Hotel Hanasarasa features a 24 hour front desk and baggage storage, to help make your stay more enjoyable. The property also boasts an indoor pool and an on-site restaurant and puts the best of Nakatsugawa at your fingertips, making your stay both relaxing and enjoyable.
Oyado Onn
Oyado Onn Nakatsugawa embraces the idea of “Discovering your love for both travel and this town,” extending a heartfelt welcome to guests in a tranquil environment adorned with the cozy ambiance of wooden elements. Enjoy our spacious public bath, stay connected with our Wi-Fi, indulge in complimentary coffee, and conveniently reach us with just a 9-minute stroll from the station.
Hotel Hanasarasa
Hotel Hanasarasa features a 24 hour front desk and baggage storage, to help make your stay more enjoyable. The property also boasts an indoor pool and an on-site restaurant and puts the best of Nakatsugawa at your fingertips, making your stay both relaxing and enjoyable.
Oyado Onn
Oyado Onn Nakatsugawa embraces the idea of “Discovering your love for both travel and this town,” extending a heartfelt welcome to guests in a tranquil environment adorned with the cozy ambiance of wooden elements. Enjoy our spacious public bath, stay connected with our Wi-Fi, indulge in complimentary coffee, and conveniently reach us with just a 9-minute stroll from the station.
Hotel Hanasarasa
Hotel Hanasarasa features a 24 hour front desk and baggage storage, to help make your stay more enjoyable. The property also boasts an indoor pool and an on-site restaurant and puts the best of Nakatsugawa at your fingertips, making your stay both relaxing and enjoyable.
Oyado Onn
Oyado Onn Nakatsugawa embraces the idea of “Discovering your love for both travel and this town,” extending a heartfelt welcome to guests in a tranquil environment adorned with the cozy ambiance of wooden elements. Enjoy our spacious public bath, stay connected with our Wi-Fi, indulge in complimentary coffee, and conveniently reach us with just a 9-minute stroll from the station.
Hotel Hanasarasa
Hotel Hanasarasa features a 24 hour front desk and baggage storage, to help make your stay more enjoyable. The property also boasts an indoor pool and an on-site restaurant and puts the best of Nakatsugawa at your fingertips, making your stay both relaxing and enjoyable.
Oyado Onn
Oyado Onn Nakatsugawa embraces the idea of “Discovering your love for both travel and this town,” extending a heartfelt welcome to guests in a tranquil environment adorned with the cozy ambiance of wooden elements. Enjoy our spacious public bath, stay connected with our Wi-Fi, indulge in complimentary coffee, and conveniently reach us with just a 9-minute stroll from the station.
Hotel Hanasarasa
Hotel Hanasarasa features a 24 hour front desk and baggage storage, to help make your stay more enjoyable. The property also boasts an indoor pool and an on-site restaurant and puts the best of Nakatsugawa at your fingertips, making your stay both relaxing and enjoyable.
Oyado Onn
Oyado Onn Nakatsugawa embraces the idea of “Discovering your love for both travel and this town,” extending a heartfelt welcome to guests in a tranquil environment adorned with the cozy ambiance of wooden elements. Enjoy our spacious public bath, stay connected with our Wi-Fi, indulge in complimentary coffee, and conveniently reach us with just a 9-minute stroll from the station.
Hotel Hanasarasa
Hotel Hanasarasa features a 24 hour front desk and baggage storage, to help make your stay more enjoyable. The property also boasts an indoor pool and an on-site restaurant and puts the best of Nakatsugawa at your fingertips, making your stay both relaxing and enjoyable.
Oyado Onn
Oyado Onn Nakatsugawa embraces the idea of “Discovering your love for both travel and this town,” extending a heartfelt welcome to guests in a tranquil environment adorned with the cozy ambiance of wooden elements. Enjoy our spacious public bath, stay connected with our Wi-Fi, indulge in complimentary coffee, and conveniently reach us with just a 9-minute stroll from the station.
Hotel Hanasarasa
Hotel Hanasarasa features a 24 hour front desk and baggage storage, to help make your stay more enjoyable. The property also boasts an indoor pool and an on-site restaurant and puts the best of Nakatsugawa at your fingertips, making your stay both relaxing and enjoyable.
Oyado Onn
Oyado Onn Nakatsugawa embraces the idea of “Discovering your love for both travel and this town,” extending a heartfelt welcome to guests in a tranquil environment adorned with the cozy ambiance of wooden elements. Enjoy our spacious public bath, stay connected with our Wi-Fi, indulge in complimentary coffee, and conveniently reach us with just a 9-minute stroll from the station.
Hotel Hanasarasa
Hotel Hanasarasa features a 24 hour front desk and baggage storage, to help make your stay more enjoyable. The property also boasts an indoor pool and an on-site restaurant and puts the best of Nakatsugawa at your fingertips, making your stay both relaxing and enjoyable.
Oyado Onn
Oyado Onn Nakatsugawa embraces the idea of “Discovering your love for both travel and this town,” extending a heartfelt welcome to guests in a tranquil environment adorned with the cozy ambiance of wooden elements. Enjoy our spacious public bath, stay connected with our Wi-Fi, indulge in complimentary coffee, and conveniently reach us with just a 9-minute stroll from the station.
Shimosagaya
Shimosagaya is a family-run Minshuku located in the mountain village of Tsumago, within the scenic Kiso Valley. The inn offers a tranquil environment with only four guest rooms and serves home-style meals featuring seasonal vegetables and river fish. The inn’s quaint setting, proximity to restaurants, and cozy atmosphere make it a memorable stay in Nagiso-machi, where guests can savor wild vegetable countryside cuisine while feeling at home.
Hanaya Inn
With a 300-year history along the Nakasendo trail, Hanaya Inn offers a blend of traditional and modern rooms featuring fragrant cypress wood. The ryokan includes an on-site restaurant, where guests can enjoy traditional Japanese meals for breakfast and dinner. Additionally, guests have access to a public bath or onsen for relaxation.
Shimosagaya
Shimosagaya is a family-run Minshuku located in the mountain village of Tsumago, within the scenic Kiso Valley. The inn offers a tranquil environment with only four guest rooms and serves home-style meals featuring seasonal vegetables and river fish. The inn’s quaint setting, proximity to restaurants, and cozy atmosphere make it a memorable stay in Nagiso-machi, where guests can savor wild vegetable countryside cuisine while feeling at home.
Hanaya Inn
With a 300-year history along the Nakasendo trail, Hanaya Inn offers a blend of traditional and modern rooms featuring fragrant cypress wood. The ryokan includes an on-site restaurant, where guests can enjoy traditional Japanese meals for breakfast and dinner. Additionally, guests have access to a public bath or onsen for relaxation.
Shimosagaya
Shimosagaya is a family-run Minshuku located in the mountain village of Tsumago, within the scenic Kiso Valley. The inn offers a tranquil environment with only four guest rooms and serves home-style meals featuring seasonal vegetables and river fish. The inn’s quaint setting, proximity to restaurants, and cozy atmosphere make it a memorable stay in Nagiso-machi, where guests can savor wild vegetable countryside cuisine while feeling at home.
Hanaya Inn
With a 300-year history along the Nakasendo trail, Hanaya Inn offers a blend of traditional and modern rooms featuring fragrant cypress wood. The ryokan includes an on-site restaurant, where guests can enjoy traditional Japanese meals for breakfast and dinner. Additionally, guests have access to a public bath or onsen for relaxation.
Shimosagaya
Shimosagaya is a family-run Minshuku located in the mountain village of Tsumago, within the scenic Kiso Valley. The inn offers a tranquil environment with only four guest rooms and serves home-style meals featuring seasonal vegetables and river fish. The inn’s quaint setting, proximity to restaurants, and cozy atmosphere make it a memorable stay in Nagiso-machi, where guests can savor wild vegetable countryside cuisine while feeling at home.
Hanaya Inn
With a 300-year history along the Nakasendo trail, Hanaya Inn offers a blend of traditional and modern rooms featuring fragrant cypress wood. The ryokan includes an on-site restaurant, where guests can enjoy traditional Japanese meals for breakfast and dinner. Additionally, guests have access to a public bath or onsen for relaxation.
Shimosagaya
Shimosagaya is a family-run Minshuku located in the mountain village of Tsumago, within the scenic Kiso Valley. The inn offers a tranquil environment with only four guest rooms and serves home-style meals featuring seasonal vegetables and river fish. The inn’s quaint setting, proximity to restaurants, and cozy atmosphere make it a memorable stay in Nagiso-machi, where guests can savor wild vegetable countryside cuisine while feeling at home.
Hanaya Inn
With a 300-year history along the Nakasendo trail, Hanaya Inn offers a blend of traditional and modern rooms featuring fragrant cypress wood. The ryokan includes an on-site restaurant, where guests can enjoy traditional Japanese meals for breakfast and dinner. Additionally, guests have access to a public bath or onsen for relaxation.
Shimosagaya
Shimosagaya is a family-run Minshuku located in the mountain village of Tsumago, within the scenic Kiso Valley. The inn offers a tranquil environment with only four guest rooms and serves home-style meals featuring seasonal vegetables and river fish. The inn’s quaint setting, proximity to restaurants, and cozy atmosphere make it a memorable stay in Nagiso-machi, where guests can savor wild vegetable countryside cuisine while feeling at home.
Hanaya Inn
With a 300-year history along the Nakasendo trail, Hanaya Inn offers a blend of traditional and modern rooms featuring fragrant cypress wood. The ryokan includes an on-site restaurant, where guests can enjoy traditional Japanese meals for breakfast and dinner. Additionally, guests have access to a public bath or onsen for relaxation.
Shimosagaya
Shimosagaya is a family-run Minshuku located in the mountain village of Tsumago, within the scenic Kiso Valley. The inn offers a tranquil environment with only four guest rooms and serves home-style meals featuring seasonal vegetables and river fish. The inn’s quaint setting, proximity to restaurants, and cozy atmosphere make it a memorable stay in Nagiso-machi, where guests can savor wild vegetable countryside cuisine while feeling at home.
Hanaya Inn
With a 300-year history along the Nakasendo trail, Hanaya Inn offers a blend of traditional and modern rooms featuring fragrant cypress wood. The ryokan includes an on-site restaurant, where guests can enjoy traditional Japanese meals for breakfast and dinner. Additionally, guests have access to a public bath or onsen for relaxation.
Onyado Tsutaya
Situated in Kiso and only 41 km from Takato Joshi Park, Onyado Tsutaya features accommodation with mountain views. This 3-star ryokan offers a 24-hour front desk and a lift. The accommodation offers free shuttle service, a coffee shop, bar and lounge. Some units have private bathroom.
Komanoyu
Nukumorino-yado Komanoyu, situated in Kiso, offers free WiFi and provides a 4-star experience with complimentary shuttle service. Guests can enjoy a free star-gazing tour on clear nights after dinner. The ryokan also features an on-site restaurant and a relaxing hot spring bath.
Onyado Tsutaya
Situated in Kiso and only 41 km from Takato Joshi Park, Onyado Tsutaya features accommodation with mountain views. This 3-star ryokan offers a 24-hour front desk and a lift. The accommodation offers free shuttle service, a coffee shop, bar and lounge. Some units have private bathroom.
Komanoyu
Nukumorino-yado Komanoyu, situated in Kiso, offers free WiFi and provides a 4-star experience with complimentary shuttle service. Guests can enjoy a free star-gazing tour on clear nights after dinner. The ryokan also features an on-site restaurant and a relaxing hot spring bath.
Onyado Tsutaya
Situated in Kiso and only 41 km from Takato Joshi Park, Onyado Tsutaya features accommodation with mountain views. This 3-star ryokan offers a 24-hour front desk and a lift. The accommodation offers free shuttle service, a coffee shop, bar and lounge. Some units have private bathroom.
Komanoyu
Nukumorino-yado Komanoyu, situated in Kiso, offers free WiFi and provides a 4-star experience with complimentary shuttle service. Guests can enjoy a free star-gazing tour on clear nights after dinner. The ryokan also features an on-site restaurant and a relaxing hot spring bath.
Onyado Tsutaya
Situated in Kiso and only 41 km from Takato Joshi Park, Onyado Tsutaya features accommodation with mountain views. This 3-star ryokan offers a 24-hour front desk and a lift. The accommodation offers free shuttle service, a coffee shop, bar and lounge. Some units have private bathroom.
Komanoyu
Nukumorino-yado Komanoyu, situated in Kiso, offers free WiFi and provides a 4-star experience with complimentary shuttle service. Guests can enjoy a free star-gazing tour on clear nights after dinner. The ryokan also features an on-site restaurant and a relaxing hot spring bath.
Onyado Tsutaya
Situated in Kiso and only 41 km from Takato Joshi Park, Onyado Tsutaya features accommodation with mountain views. This 3-star ryokan offers a 24-hour front desk and a lift. The accommodation offers free shuttle service, a coffee shop, bar and lounge. Some units have private bathroom.
Komanoyu
Nukumorino-yado Komanoyu, situated in Kiso, offers free WiFi and provides a 4-star experience with complimentary shuttle service. Guests can enjoy a free star-gazing tour on clear nights after dinner. The ryokan also features an on-site restaurant and a relaxing hot spring bath.
Onyado Tsutaya
Situated in Kiso and only 41 km from Takato Joshi Park, Onyado Tsutaya features accommodation with mountain views. This 3-star ryokan offers a 24-hour front desk and a lift. The accommodation offers free shuttle service, a coffee shop, bar and lounge. Some units have private bathroom.
Komanoyu
Nukumorino-yado Komanoyu, situated in Kiso, offers free WiFi and provides a 4-star experience with complimentary shuttle service. Guests can enjoy a free star-gazing tour on clear nights after dinner. The ryokan also features an on-site restaurant and a relaxing hot spring bath.
Onyado Tsutaya
Situated in Kiso and only 41 km from Takato Joshi Park, Onyado Tsutaya features accommodation with mountain views. This 3-star ryokan offers a 24-hour front desk and a lift. The accommodation offers free shuttle service, a coffee shop, bar and lounge. Some units have private bathroom.
Komanoyu
Nukumorino-yado Komanoyu, situated in Kiso, offers free WiFi and provides a 4-star experience with complimentary shuttle service. Guests can enjoy a free star-gazing tour on clear nights after dinner. The ryokan also features an on-site restaurant and a relaxing hot spring bath.
Tsuruya Ryokan
Located in the city centre, Tsuruya Ryokan offers stylish guest rooms furnished with antique pieces and spacious baths. The ryokan features large public baths and serves traditional Japanese meals for dinner in an elegant dining room. A breakfast buffet is available, offering both Western and Japanese dishes.
Twin-Line Hotel Karuizawa
Situated in Karuizawa, just 700 meters from Karuizawa Station and 17 km from Usui Pass Railway Heritage Park, Twin-Line Hotel Karuizawa Japan features a restaurant and bar. The hotel offers stylish, well-designed rooms that provide comfortable, relaxing spaces to suit your needs. A daily à la carte breakfast is served, and guests can also enjoy Spanish cuisine at the property.
Tsuruya Ryokan
Located in the city centre, Tsuruya Ryokan offers stylish guest rooms furnished with antique pieces and spacious baths. The ryokan features large public baths and serves traditional Japanese meals for dinner in an elegant dining room. A breakfast buffet is available, offering both Western and Japanese dishes.
Twin-Line Hotel Karuizawa
Situated in Karuizawa, just 700 meters from Karuizawa Station and 17 km from Usui Pass Railway Heritage Park, Twin-Line Hotel Karuizawa Japan features a restaurant and bar. The hotel offers stylish, well-designed rooms that provide comfortable, relaxing spaces to suit your needs. A daily à la carte breakfast is served, and guests can also enjoy Spanish cuisine at the property.
Tsuruya Ryokan
Located in the city centre, Tsuruya Ryokan offers stylish guest rooms furnished with antique pieces and spacious baths. The ryokan features large public baths and serves traditional Japanese meals for dinner in an elegant dining room. A breakfast buffet is available, offering both Western and Japanese dishes.
Twin-Line Hotel Karuizawa
Situated in Karuizawa, just 700 meters from Karuizawa Station and 17 km from Usui Pass Railway Heritage Park, Twin-Line Hotel Karuizawa Japan features a restaurant and bar. The hotel offers stylish, well-designed rooms that provide comfortable, relaxing spaces to suit your needs. A daily à la carte breakfast is served, and guests can also enjoy Spanish cuisine at the property.
Tsuruya Ryokan
Located in the city centre, Tsuruya Ryokan offers stylish guest rooms furnished with antique pieces and spacious baths. The ryokan features large public baths and serves traditional Japanese meals for dinner in an elegant dining room. A breakfast buffet is available, offering both Western and Japanese dishes.
Twin-Line Hotel Karuizawa
Situated in Karuizawa, just 700 meters from Karuizawa Station and 17 km from Usui Pass Railway Heritage Park, Twin-Line Hotel Karuizawa Japan features a restaurant and bar. The hotel offers stylish, well-designed rooms that provide comfortable, relaxing spaces to suit your needs. A daily à la carte breakfast is served, and guests can also enjoy Spanish cuisine at the property.
Tsuruya Ryokan
Located in the city centre, Tsuruya Ryokan offers stylish guest rooms furnished with antique pieces and spacious baths. The ryokan features large public baths and serves traditional Japanese meals for dinner in an elegant dining room. A breakfast buffet is available, offering both Western and Japanese dishes.
Twin-Line Hotel Karuizawa
Situated in Karuizawa, just 700 meters from Karuizawa Station and 17 km from Usui Pass Railway Heritage Park, Twin-Line Hotel Karuizawa Japan features a restaurant and bar. The hotel offers stylish, well-designed rooms that provide comfortable, relaxing spaces to suit your needs. A daily à la carte breakfast is served, and guests can also enjoy Spanish cuisine at the property.
Tsuruya Ryokan
Located in the city centre, Tsuruya Ryokan offers stylish guest rooms furnished with antique pieces and spacious baths. The ryokan features large public baths and serves traditional Japanese meals for dinner in an elegant dining room. A breakfast buffet is available, offering both Western and Japanese dishes.
Twin-Line Hotel Karuizawa
Situated in Karuizawa, just 700 meters from Karuizawa Station and 17 km from Usui Pass Railway Heritage Park, Twin-Line Hotel Karuizawa Japan features a restaurant and bar. The hotel offers stylish, well-designed rooms that provide comfortable, relaxing spaces to suit your needs. A daily à la carte breakfast is served, and guests can also enjoy Spanish cuisine at the property.
Tsuruya Ryokan
Located in the city centre, Tsuruya Ryokan offers stylish guest rooms furnished with antique pieces and spacious baths. The ryokan features large public baths and serves traditional Japanese meals for dinner in an elegant dining room. A breakfast buffet is available, offering both Western and Japanese dishes.
Twin-Line Hotel Karuizawa
Situated in Karuizawa, just 700 meters from Karuizawa Station and 17 km from Usui Pass Railway Heritage Park, Twin-Line Hotel Karuizawa Japan features a restaurant and bar. The hotel offers stylish, well-designed rooms that provide comfortable, relaxing spaces to suit your needs. A daily à la carte breakfast is served, and guests can also enjoy Spanish cuisine at the property.
Tsuruya Ryokan
Located in the city centre, Tsuruya Ryokan offers stylish guest rooms furnished with antique pieces and spacious baths. The ryokan features large public baths and serves traditional Japanese meals for dinner in an elegant dining room. A breakfast buffet is available, offering both Western and Japanese dishes.
Twin-Line Hotel Karuizawa
Situated in Karuizawa, just 700 meters from Karuizawa Station and 17 km from Usui Pass Railway Heritage Park, Twin-Line Hotel Karuizawa Japan features a restaurant and bar. The hotel offers stylish, well-designed rooms that provide comfortable, relaxing spaces to suit your needs. A daily à la carte breakfast is served, and guests can also enjoy Spanish cuisine at the property.
Tip – if you have not invested in a JR Rail Pass (only available outside Japan), you can save some money by buying a Non-Reserved Seat on the Shinkansen rather than a Reserved Seat. Check the Japan Transit Planner website (https://world.jorudan.co.jp/mln/en/) for approximate travel times and pricing.
You can get tickets from the JR ticket window just before the Shinkansen barrier gates. Even if you have a JR Rail Pass (which covers the cost of all JR line travel), you will need to show some sort of ticket to indicate your seat.
Take the Tokaido Line Shinkansen bullet train from Tokyo Station to Nagoya.
Approx. travel time 1hr 45mins.
Tip – try to get a window seat on the right-hand side of the train for possible views of Mt Fuji on a clear day.
Take the local train from Osaka to Shin-Osaka. Take the Tokaido Line Shinkansen bullet train from Shin-Osaka Station to Nagoya. Approx. travel time 48mins.
On arrival in Nagoya, take the JR Chuo Line (Rapid) from Nagoya to Nakatsugawa. The Rapid service stops less often than the Local service. Both are of the same price and stop in Nakatsugawa. Approx. travel time 1 ¼ hr. Cost (if no JR Rail Pass).
The free “Japan Direct” rail app is very useful. Enter your station of origin and destination and all services, travel times, and costs are displayed. There is also an option to select for routes when travelling “with Japan Rail Pass”, too.
In Japan, there are some periods when locals travel en masse as they are on holiday. These times are best avoided as the accommodation costs escalate considerably (more than double). It would make a lot of sense if you could avoid these times. Otherwise, see below for high-season periods. This could lead to the cost of the trip increasing significantly.
NEW YEAR PERIOD – 30TH DECEMBER TO 4TH OF JANUARY
GOLDEN WEEK – GENERALLY BETWEEN 29TH APRIL TO 5TH MAY
OBON PERIOD – MID-AUGUST ( BETWEEN THE 10TH TO 20TH OF AUGUST)
Please speak to the office to get a quote for the above times
At the end of your holiday, you will have details for travelling back to Tokyo from either Yokokawa Train Station or Karuizawa.
On this walk, you will need to catch some buses and have the option of catching them to shorten some walk days also. Most of these rides will be very short. You won’t be able to pre-book any of these rides but catching them on the day is a seamless process. These bus fares are at your own cost.
This walk has the luggage transferred daily however please note that on Day 4, your main luggage will be shipped in advance to your accommodation in Karuizawa. You will need to organise yourself accordingly and keep a few overnight things for your night in Kiso Fukushima. Your day pack should be sufficiently large to accommodate these items when walking.
Why can’t the luggage be transferred daily from Kiso Fukushima? Because we use a local courier service for all transfers between Nakatsugawa and Kiso Fukushima. However, outside of this region we must use a larger National courier service and they cannot provide same day service.
Autumn and Spring are the best times to walk. Summer is good too, it can get warm but it is possible to take a swim as you walk. Winter can be a bit more challenging due to snow and less daylight hours but it is still possible. You will need snow gear. Please keep in mind some accommodations close down from late November to February.
From the end of March, the temperature begins to increase. In summer it’s quite warm and humid but still good for walking, particularly if you enjoy warmer temperatures and taking a dip in a stream.
The walk is offered in winter but bring some warm clothes and good rain gear. The area is just as beautiful if not more and is not busy at all. Soaking in an onsen outside in the cool of the night is one of those real authentic Japanese experiences that you can look forward to after a big day on the track.
As walkers, we believe spring and autumn to be the best time as the weather is perfect for walking.
See the weather information about the local average weather at different times of the year.
We require that you have adequate travel insurance against potential losses, damage or injury, including cancellation costs and loss of luggage.
For all trips that require international travel, you must have purchased travel insurance that also includes medical evacuation coverage.
We also charge a cancellation fee if you cancel your walking holiday after we have confirmed it to cover costs incurred from our suppliers and in the office. See the FAQ section for more information.
For nearly 30 years we have taken pride in providing seamlessly organised walking holidays, but we know, even with that in mind, that you’ll have many more questions. You will receive a very detailed information pack and itinerary approximately 6 weeks out from departure outlining all the fine detail and much more.
If you have any questions, feel free to ask one of our destination consultants. You can get in touch with us via our contact form or email us at info@stroll.com
FOR HIGH SEASON CHARGES SEE GENERAL INFO. (We are no longer accepting bookings for March. Very limited availability remains in April and May. Please contact the office directly to discuss options with our consultants).
FOR HIGH SEASON CHARGES SEE GENERAL INFO
The accommodation and meals organised by Stroll were a real treat, especially the 400 year old hotel in Karuizawa. The staff were welcoming and friendly. The luggage transfers worked smoothly. The hiking app was great, even without internet. I highly recommend their organisational skills!
The standards of accommodation & meals included were of highest of quality
Tsutamuraya accommodation near Tsumago was fabulous. Small, family run, fabulous food. An authentic experience. Onyado Tsutaya in Kiso Fukushima was also a great place to stay. The traditional the Japanese breakfast they served was fabulous. The walk was well organised and a fabulous experience. We had a great time. Thank you.
The walk went very smoothly. The accommodation was good( loved the onsens!) and the food plentiful and delicious.
We were very impressed with Stroll’s detailed information. They included special accommodation which we enjoyed very much.
The route was good and the notes were excellent. We have walked with Stroll a number of times now and have had enjoyable experiences every time. Our Nakasendo walk was no exception.
We were delighted with our decision to do a self guided walk with Stroll. The itineraries were suitably flexible and the guide notes clear though it must be said that the local signs for the Nakasendo Way needed little clarification. The accommodation was well chosen and varied. In short a memorable experience.
The entire experience was fantastic. The beautiful scenery, the historic villages, the wonderful variety of accommodation & food experiences and the many recommendations & explanations in your notes made every day very very fulfilling & enjoyable.
Each of the days’ walk had its own highlight, so I think they were well chosen to give us a great intro to the trail. I loved the combination of hotels we had – the first night at Hanasarasa (traditional dinner and breakfast banquets were amazing, as was the hotel onsen), Hanaya for something more traditional ryokan, Iwaya as something in-between the two, and the super-mod Twin Line at the end for some luxury – the dinner there was another super treat.
I loved it all!! The last day was a challenge, our friends only did the uphill, which was wise for them as the downhill to Yokokawa was muddy and tricky. But still great!! Also would definitely recommend people bring walking poles if they have them. It was all in all a fantastic walk, well organised to get the best of the trail.
Hiking the Nakasendo trail made for a great holiday, especially after the frenetic atmosphere of Tokyo. Could not fault the organisation of Stroll.
The Nakasendo walk was by far the highlight of my autumn trip to Japan. The trail itself is absolutely gorgeous in late autumn with the maple leaves turning red and behind the scenes, Stroll provided everything I needed, including some lovely choices of accommodation, to enjoy this amazing experience. My only complaint is now I absolutely have to see more!
The dept point was very convenient – easy to follow basic directions provided. Seamless walk, we didn’t have any issues. All the accommodation was wonderful, lovely hosts and meals. The combined notes plus the app were very comprehensive.
Jacqueline E
The accommodation and meals organised by Stroll were a real treat, especially the 400 year old hotel in Karuizawa. The staff were welcoming and friendly. The luggage transfers worked smoothly. The hiking app was great, even without internet. I highly recommend their organisational skills!
Michael L
The standards of accommodation & meals included were of highest of quality
Sarah J
Tsutamuraya accommodation near Tsumago was fabulous. Small, family run, fabulous food. An authentic experience. Onyado Tsutaya in Kiso Fukushima was also a great place to stay. The traditional the Japanese breakfast they served was fabulous. The walk was well organised and a fabulous experience. We had a great time. Thank you.
David W
The walk went very smoothly. The accommodation was good( loved the onsens!) and the food plentiful and delicious.
Martina B
We were very impressed with Stroll’s detailed information. They included special accommodation which we enjoyed very much.
Carolyn M
The route was good and the notes were excellent. We have walked with Stroll a number of times now and have had enjoyable experiences every time. Our Nakasendo walk was no exception.
Peter H
We were delighted with our decision to do a self guided walk with Stroll. The itineraries were suitably flexible and the guide notes clear though it must be said that the local signs for the Nakasendo Way needed little clarification. The accommodation was well chosen and varied. In short a memorable experience.
Robert K
The entire experience was fantastic. The beautiful scenery, the historic villages, the wonderful variety of accommodation & food experiences and the many recommendations & explanations in your notes made every day very very fulfilling & enjoyable.
Susan M
Each of the days’ walk had its own highlight, so I think they were well chosen to give us a great intro to the trail. I loved the combination of hotels we had – the first night at Hanasarasa (traditional dinner and breakfast banquets were amazing, as was the hotel onsen), Hanaya for something more traditional ryokan, Iwaya as something in-between the two, and the super-mod Twin Line at the end for some luxury – the dinner there was another super treat.
I loved it all!! The last day was a challenge, our friends only did the uphill, which was wise for them as the downhill to Yokokawa was muddy and tricky. But still great!! Also would definitely recommend people bring walking poles if they have them. It was all in all a fantastic walk, well organised to get the best of the trail.
George T
Hiking the Nakasendo trail made for a great holiday, especially after the frenetic atmosphere of Tokyo. Could not fault the organisation of Stroll.
Cody R
The Nakasendo walk was by far the highlight of my autumn trip to Japan. The trail itself is absolutely gorgeous in late autumn with the maple leaves turning red and behind the scenes, Stroll provided everything I needed, including some lovely choices of accommodation, to enjoy this amazing experience. My only complaint is now I absolutely have to see more!
Meredith J
The dept point was very convenient – easy to follow basic directions provided. Seamless walk, we didn’t have any issues. All the accommodation was wonderful, lovely hosts and meals. The combined notes plus the app were very comprehensive.