

Overview
The Nakasendo Way, connects Edo (Tokyo) and Kyoto via a mountainous inland route, featuring a network of 69 post towns spread along 540km. We walk the most beautiful section including through the Kiso Valley also known as the Kiso-ji or the Kiso Road. This walk includes the 40 km section that connects the four southernmost towns (Magome, Tsumago, Midono [Nagiso], and Nojiri), which has become a very popular hiking trail in recent years.
The Kiso-ji is a hilly path of ancient stone pavements and dirt trails that will lead you through landscapes alive with seasonal flowers, clear-water creeks, and tall old forests. Countless daimyo processions, including samurai, farmers, merchants, and others, travelled along the road during the Edo Period of the 1600s and beyond.
Highlights
- Explore beautifully restored post towns
- Enjoy stunning Japanese landscape, following trails along running streams and dense forest
- The picturesque Kiso Valley and the famous Torii Pass
- Walk pack free on well-graded ancient trails, soaking up the Japanese culture and wondrous views, and bathe in onsens
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Itinerary
Day 1
Today is a travel day for you to make your way to the town of Nakatsugawa, where the old post town (Nakatsugawa-juku) has been extensively restored. This is a great place to explore at leisure and includes a number of traditional shops (eg Japanese sweets, sake etc.).
Ryokan in Nakatsugawa
Dinner

What's Included
Accommodation
3 Ryokan
Meals
3 breakfasts, 0 lunches, and 3 dinners
Transfers
- Public Bus
- Train
- Luggage Transfers
Guidance & Support
- Printed itinerary & walk notes
- Stroll walking app
- 24/7 on-trip support
How We Rate This Walk
Stroll Walking Level
Moderate
Rated by our team — we walk every route before we recommend it.
Expect some hills and longer walking days. A reasonable level of fitness will help you enjoy the experience.
View Fitness Guide3
Days on the trail
7-17 km
Average per walking day
475-699 m
Gain per day
6/10
Trail difficulty
Where You'll Stay
Nights on the Nakasendo Way are spent in ryokans and minshukus — traditional Japanese guesthouses that are an experience in their own right, and one of the real highlights of this walk.
Ryokans are Japanese guesthouses ranging from beautifully preserved historic wooden buildings to more contemporary hybrid styles. Rooms feature tatami mat floors, shoji sliding doors and futon sleeping, creating an atmosphere of quiet, understated elegance. Few rooms have Western-style beds, and ensuites are not always standard — but the heated toilet seats are a welcome touch of luxury. The pride of most ryokans is the bathing area, and many along the Nakasendo Way are fed by natural onsen hot springs. After a day traversing the sacred mountain trails, soaking in steaming communal pools is the perfect way to end the day.
Minshukus are smaller, family-run guesthouses most commonly found in rural Japan, and the Nakasendo Way has some wonderful examples. Think of them as a Japanese bed and breakfast — intimate, unpretentious and deeply local. Rooms are traditional Japanese style, meals are home-cooked and shared, and the atmosphere is warm and familial. Bathrooms and toilets are typically shared, but what a minshuku offers in return: genuine hospitality, local connection and a closeness to Japanese culture.
What You'll Eat
Meals reflect the character of the accommodations themselves. Most nights, dinner is a home-cooked affair using local ingredients. At larger ryokans, this may be a multi-course kaiseki spread or buffet, while more remote stays are accompanied by a carefully prepared bento box. Traditional Japanese breakfasts are served each morning.
More About This Trip
Departure Dates
Choose Your Start Date
Pick any available date — this is your trip, your schedule
June 2026
July 2026
Season & Pricing Guide
Prices shown are per person, twin/double share basis.
Nakasendo Way reviews
Frequently Asked Questions
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