Stroll
Provence

Provence

Provence

From lavender-scented hilltop villages to the glittering Mediterranean, Provence rewards walkers with landscapes that have inspired artists for centuries and a pace of life that makes you want to slow down and stay.

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Overview

Provence is one of those rare places that looks almost exactly like its paintings. The light is extraordinary, the lavender fields are vivid, and the hilltop villages feel untouched by time. Stroll's self-guided walking holidays thread through the heart of it all, from ancient Roman ruins to vineyards and olive groves that connect one beautiful village to the next. Iconic towns like Avignon, Gordes and Isle-sur-la-Sorgue sit alongside quieter gems that most visitors never find. This is France at its most seductive.

The Provence Experience

Wonder
Stroll Châteauneuf-du-Pape’s historic vineyards beneath ruins of the Avignon Popes’ summer castle
Walk where every path leads to something beautiful like Séguret and Gigondas, medieval villages perched high above the Rhône Valley
Descend to colourful Menton, passing Sainte-Agnès and sweeping Mediterranean clifftop vistas
Wellness
Lavender, limestone and master the art of going nowhere fast on moderate trails through cedar, pine and olive groves with uplifting sea air
Cool off in Malaucène and Vaison-la-Romaine hotels with welcoming swimming pools
A feast for the senses, savour Châteauneuf tastings, Provençal cuisine and market mornings in Vaison-la-Romaine
Nature
Climb towards Mont Ventoux’s barren white peak through shaded pine and cedar paths
Follow ancient paths through lavender fields, wooded valleys and rosemary-drenched hills
Marvel at Dentelles de Montmirail, Bausson Pass and broad alpine-to-sea panoramas

What you'll eat


Freshly baked Baguettes
Still-warm baguettes, cheeses and fruit for leisurely picnic lunches between villages
Provencal Dinners
Three-course evening meals shaped by regional produce, olive oil and Mediterranean simplicity
Chateauneuf Wines
Deep, spicy reds that suit long lunches and vineyard views perfectly

Where you'll stay


Elegant Guesthouses
Quiet guesthouses with regional character, thoughtful hosts and mountain or vineyard views
Family Auberges
Warm, family-run auberges where dinner feels rooted in the surrounding countryside
Converted Farmhouses
Old rural buildings reworked into comfortable stays with gardens, shade and space

How you'll travel


Private Transfers
Short road transfers link trailheads, villages and stations without breaking the rhythm
Luggage Shuttles
Your bags move ahead each day, leaving you free to walk lightly
Village Walks
Most journeys unfold on foot through vineyards, olive groves and stonebuilt hamlets

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More About This Destination

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A brief history on Provence

France has, in fact, a very long history according to archaeologists. The Greeks who are often credited with being here first were no doubt just one group in a long line of inhabitants that populated this area, a history that stretches back tens of thousands of years. The archaeological digs in the Provence area indicate this. However, it is the Greeks that bear the record of being the first peoples of the region. They were the first to cultivate olives and vines in the 5th century BC. They also arrived in the time when we first began to keep record, at the beginning of what we call ancient history.

The Romans arrived at the end of the 2nd century BC, basing themselves in the Aix-en-Provence. The Romans were obsessed it seemed with conquering and also with building infrastructure. What did the Romans do for Provence I hear you ask? Well, they left this place with a vast array of buildings; amphitheatres, baths, temples and of course don’t forget the aqueducts.

As we all know from our history lessons the Roman Empire fell into decline in the 5th century AD making room for a new bunch of interlopers, namely the Christians. They built abbeys and palaces masquerading as summer home for Popes. Although Châteauneuf-du-Pape, the Popes Palace, has a much longer history dating back to possibly the Roman ages

There were a cacophony of new invaders literally arriving in hordes; the Visigoths, the Ostrogoths & the Franks all took advantage of the vacuum left behind by the Romans departing. Not to mention the Arab invaders and North African pirates who were having a field day throughout the Mediterranean without the Romans to keep the peace.

In about the 9th century things turned sour due to the infighting between the Counts of Burgundy, Barcelona and the local Counts of Provence. Provence became a hazardous place to be for about 5 centuries from the 9th to 13th Centuries. Despite this, some fantastic architecture was still built during these times. Even in the dark ages it seemed you could continue to get infrastructure to be built! The Cistercian abbeys of Thoronet, Senanque and Silvacane, were constructed in the 12th century and the Basilique St Maximin la St Baume coming later during the 13th century.

In the 14th century, the Roman Catholic Papacy moved from Rome to Avignon due to a conflict between Pope Boniface III and King Philip IV of France. When Boniface died, he was succeeded by a French Pope, Clement V. He established his version of the papal court in Avignon rather than Rome in 1309. The Papacy remained in Avignon for the next 70 years.

In the 16th century, the extremes of Catholicism and Protestantism battled it out for dominance, which resulted in a full-fledged religious war, with many villages in the Luberon being destroyed because of the religion of their inhabitants. Orange, a protestant town, was the location of gruesome bloodbaths, as was the Catholic town of Nimes. In 1593 the wars ceased with an edict of Nantes, guaranteeing the rights of Protestants. With no war, the region began to prosper. Toulon and Marseille became wealthy from shipbuilding and trade, and the rural countryside began to flourish.

The prosperity was interrupted due to the French Revolution erupting in 1789. The Royals were beheaded and massacred along with religious figureheads, creating another vacuum and disorder prevailed. Many of Provence’s finest and most lavish buildings were destroyed, and chaos ruled for 10 years. The Revolution came to an end when Napoleon Bonaparte became First Consul in 1799, and then Emperor in 1804. Stability finally returned to Provence after a brief period of the Monarchy reigning once again. The Industrial Revolution sped development up even further.

Napoleon and the prime minister of Piedmont in 1859 redrew some very old boundaries with Nice, Roquebrune Cap Martin & Menton joining France and the creation of a united Italy. For a long time, most of what was Italy was ruled by Spain. The French Riviera at this time began to gain real popularity amongst the rich and famous, and an economic boom resulted for the towns on the coast. The French Riviera was born.

However, the Riviera was nearly destroyed in the World Wars, particularly World War II. Provence and particularly the naval harbours of Marseille and Toulon were heavily bombed. In 1944 the Allied forces, that included the USA, landed near Provence and the occupation was over two weeks later. The allied forces ceded power back to the French almost immediately, and rebuilding began. That included some very poor planning decisions, which resulted in some of the concrete monstrosities that you see around the coastline today. However, the beautiful buildings dominate the landscape.

It is estimated that 34 million tourists visit Provence each year, providing 12% of the regions GDP. The other 88% is generated from domestic spend and from industries such as telecommunications, microelectronics, biotechnology, aeronautics and marine technology, multimedia, logistics and chemicals, agriculture, wine, textiles and ceramics.

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Provence is the premium holiday destination for not just the French but for people worldwide. The French Riviera has some of the most expensive real estate anywhere in the world due to this. We are more interested in discovering those parts of Provence that are less walked, but equally or even more beautiful than the more frequented coastal enclaves. Provence is easy to access from anywhere in France or the world for that matter.

Frequently Asked Questions

Your main luggage is transported between accommodations each day while you walk — it will be waiting for you when you arrive each evening. You carry only a daypack on the trail. All transport on and off the track and luggage transfers are included in the package.

The terrain in Provence is beautifully varied — long stretches through lavender fields and sunflower meadows, oak and chestnut forests, dramatic limestone gorges, vineyard tracks, and the ancient mule paths of the Luberon hills. Villages appear on hilltops with extraordinary regularity, and the route regularly passes Roman ruins, Cistercian abbeys, and historic fortifications. The walks are generally graded as moderate and suit walkers with a good base fitness. The pace is relaxed, and the scenery rewards those who take their time.

Provence is extraordinarily rich. Avignon's Palais des Papes — the palace that housed seven popes during the 14th century — is one of the great medieval buildings in Europe. The hilltop village of Gordes, clinging to its limestone escarpment above the Luberon, is arguably the most beautiful village in France. Châteauneuf-du-Pape, with its papal castle and some of the world's finest vineyards surrounding it, is essential. Isle-sur-la-Sorgue — often called the Venice of France for its river canals — is one of France's most charming and underrated small towns. And then there are the lavender fields of the Valensole Plateau, the ochre cliffs of Roussillon, the ancient Roman theatre at Orange, and the quiet Cistercian abbeys of Thoronet and Sénanque hidden in forest valleys. The region that inspired Van Gogh, Cézanne, Matisse, Picasso, and Peter Mayle has no shortage of reasons to slow down and look.

A: Spring (April to June) and autumn (September to October) are the ideal walking seasons. April and May bring wildflowers, mild temperatures, and the Luberon at its most lush and green. June sees the lavender beginning to bloom in the lower fields. The famous lavender peak is generally mid-June to mid-July — visually breathtaking but also the beginning of the hot season. July and August are the peak tourist months and can be very warm — if you're walking in summer, early starts are essential. September and October bring cooler days, the grape harvest, and a golden light that photographers come from around the world to capture.

A comfortable daypack with a waterproof cover. Key items include a quality waterproof jacket (storms can arrive quickly in the hills even in summer), warm layer for evenings, sun hat, sunscreen (the Provençal sun is fierce), sunglasses, at least 1–2 litres of water, snacks and lunch supplies, a personal first aid kit, cash in Euros, your phone, and your walk notes and maps. Walking poles are optional but useful on some of the hillier sections.

France uses the Euro (€). Cards are widely accepted in hotels, restaurants, and larger shops throughout Provence. Carry some cash for village markets, small boulangeries, and rural farm stalls where card readers may not be available. ATMs are easy to find in larger towns like Avignon and Gordes, but can be scarce in smaller villages — stock up when you have the opportunity.

Tipping is not mandatory in France, but rounding up a restaurant bill or leaving a few Euros for good service is always appreciated — especially at smaller, family-run establishments.

Provence is dense with churches, abbeys, and ancient ruins — many of them still active places of worship or serious archaeological sites. Dress modestly when entering religious buildings — covered shoulders and knees are generally expected. Speak quietly and follow any posted guidelines. Many of the Roman sites and abbeys charge a small entry fee; having some cash on hand makes this easier. At the Palais des Papes in Avignon, booking tickets in advance during peak season is strongly recommended.

Flag any allergies or dietary needs at the time of booking so your guesthouses can be informed in advance. Provençal cuisine is largely Mediterranean in character — olive oil-based, vegetable-rich, and full of fresh produce — which makes it relatively accommodating for a range of diets. That said, smaller rural guesthouses can have limited menus, so the simpler your requirements, the smoother the experience. Reconfirm your needs with each host on arrival.

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