Stroll
Shikoku Pilgrimage - 7 Days

Shikoku Pilgrimage - 7 Days

7 Days
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Overview

Discover the most rewarding sections of one of Japan's most sacred and least-known pilgrimage routes on this seven-day journey through the heart of Shikoku Island. The full 1,200-kilometre Shikoku Pilgrimage circuits the island's 88 official temples and has been walked by pilgrims for over 1,200 years in the footsteps of the revered monk Kukai.

This itinerary distils the very best of the route, joining the white-clad Ohenro-san pilgrims on a journey through misty mountain temples, ancient forest trails and quiet rural landscapes on Japan's least developed and most spiritually resonant island. Whether walked for spiritual reflection, personal challenge or pure cultural immersion, the Shikoku Pilgrimage leaves a profound impression.

Highlights

  • A trip for those who want a taste of the Shikoku Pilgrimage experience
  • An ancient hike through Buddhist history together with an immersive Japanese cultural experience
  • Hike with a light pack on ancient trails with wondrous views
  • Marvel at the beautiful Temples along the way
  • Soak in the Dogo Onsens mineral waters
  • Walk some of the best of the Shikoku Pilgrimage on forest and mountain trails
  • Options to vary the lengths of walks on some days should you prefer

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Itinerary

Day 1

ARRIVAL IN TOKUSHIMA CITY plus optional walk to Temples 1, 2 & 316 km · 1-2.5 hours

After arriving in Tokushima City, there is the option of a short walk to stretch your legs. Take a short train ride and stroll to visit Temples 1, 2, and 3. You can buy pilgrim attire at Temple 1. Finish with a short train back to Tokushima. For a longer option, continue walking to Temples 4 and 5 before finishing and returning by train to Tokushima. This flat walk includes footpaths, quiet roads, and paved paths, offering a lovely introduction to the Shikoku Henro.

Accommodation

Ryokan in Tokushima

Day 2Walk into Kamiyama Valley and to Temples 11 & 12
15 km · 5-6.5 hours
Day 3Walk to Tokushima and to Temples 20, 21 & 22
21 km · 6-8 hours
Day 4Walk to Takamatsu and to Temples 87 & 88
16 km · 5.75-7 hours
Day 5Walk from Kokubu to Temple 80, 81 and 82 and onto Kotohira
19 km · 6.1-7 hours
Day 6Matsuyama and Dogo Onsen
4 km · 2 hours
Day 7Onward to your next destination

What's Included

Accommodation

6 Ryokan

Meals

6 breakfasts, 0 lunches, and 2 dinners

Transfers

  • Luggage Transfers
  • Train
  • Public Bus
  • Taxi transfer

Guidance & Support

  • Printed itinerary & walk notes
  • Stroll walking app
  • 24/7 on-trip support

How We Rate This Walk

4

Stroll Walking Level

Moderate to Challenging

Rated by our team — we walk every route before we recommend it.

Regular hills and varied terrain. These walks involve more challenging sections. Regular walking beforehand is recommended.

View Fitness Guide

6

Days on the trail

4-21 km

Average per walking day

94-1377 m

Gain per day

5/10

Trail difficulty

Where You'll Stay

Nights on the Shikoku Pilgrimage are spent in ryokans and minshukus — traditional Japanese guesthouses that are an experience in their own right, and one of the real highlights of this walk.

Ryokans are Japanese guesthouses ranging from beautifully preserved historic wooden buildings to more contemporary hybrid styles. Rooms feature tatami mat floors, shoji sliding doors and futon sleeping, creating an atmosphere of quiet, understated elegance. Few rooms have Western-style beds, and ensuites are not always standard — but the heated toilet seats are a welcome touch of luxury. The pride of most ryokans is the bathing area, and many along the Shikoku Pilgrimage are fed by natural onsen hot springs. After a day traversing the sacred mountain trails, soaking in steaming communal pools is the perfect way to end the day.

Minshukus are smaller, family-run guesthouses most commonly found in rural Japan, and the Shikoku Pilgrimage has some wonderful examples. Think of them as a Japanese bed and breakfast — intimate, unpretentious and deeply local. Rooms are traditional Japanese style, meals are home-cooked and shared, and the atmosphere is warm and familial. Bathrooms and toilets are typically shared, but what a minshuku offers in return: genuine hospitality, local connection and a closeness to Japanese culture.

Funaya Hotel Shikoku room
bedroom accommodation shikoku
Temple 87 Shikoku walk
Funaya Hotel Shikoku room
Shikoku Pilgrimage - 7 Days accommodation
Shikoku Pilgrimage - 7 Days accommodation

What You'll Eat

Meals reflect the character of the accommodations themselves. Most nights, dinner is a home-cooked affair using local ingredients. At larger ryokans, this may be a multi-course kaiseki spread or buffet, while more remote stays are accompanied by a carefully prepared bento box. Traditional Japanese breakfasts are served each morning.

Typical dinner Shikoku
Breakfast Takahara
Kotohira Grand Hotel breakfast
Shikoku Pilgrimage - 7 Days food
Shikoku Pilgrimage - 7 Days food

More About This Trip

Departure Dates

Choose Your Start Date

Pick any available date — this is your trip, your schedule

June 2026

Mon
Tue
Wed
Thu
Fri
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Sun
Available
Limited
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Season & Pricing Guide

Prices shown are per person, twin/double share basis.

Shikoku reviews

Frequently Asked Questions

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The Shikoku Experience

Wonder
Trace the 1200-year-old Henro between Temple 44 Daihoji and rock-built Iwayaji
Climb through Kakurinji and Tairyuji to superb mountaintop views above Naka Valley
Explore Kotohira’s Konpira-san Shrine, Kinryo Sake Brewery and Dogo’s historic bathhouses
Wellness
Surrender to the stillness of ancient forest on a meditative pilgrimage that nourishes the mind, body and soul
Rest in ryokan and temple lodgings with communal baths including in Dogo Onsen’s ancient healing mineral waters
Join morning prayers, gardens and baths in a traditional shukubo stay and kaiseki dinners
Nature
Follow forest and mountain trails through bamboo groves, rice paddies and hills
Walk beneath immense cedars and ginkgo trees in serene Yueda Valley
Cross Goshikidai Plateau for diverse plant life and far-reaching Shikoku views

From

£1,585/person

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